EP. 464 - Bodybuilding Through A Lockdown ft. Doug Fruchey

EP. 464 - Bodybuilding Through A Lockdown ft. Doug Fruchey

Doug Fruchey is a super heavyweight bodybuilder and personal trainer. He is known for his unique approach of combining classic powerbuilding training principles with unique never before seen exercises from his mentor and legendary bodybuilding training, Charles Glass. He is Gold’s Gym Venice alum and currently trains at Dave Fisher’s Powerhouse Gym.
Follow Doug on YouTube: https://www.youtube.com/channel/UC2DEyFeeepKt6AUTROZP9bA

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Mark Bell's Saturday School EP. 34 - Why Mark Wants To Help You

Mark Bell's Saturday School EP. 34 - Why Mark Wants To Help You

It appears as if Mark Bell has taken it upon himself to do everything in his power to help as many people as possible. Where does this come from? Why does he feel it is his “burden”? Today we ask him ...

19 Kesä 20211h 17min

EP 537 - Black Belt Slayer Nick Rodriguez: How Lifting Is Essential For BJJ

EP 537 - Black Belt Slayer Nick Rodriguez: How Lifting Is Essential For BJJ

Nick Rodriguez, is a professional grappler, ADCC silver medalist, & former amateur wrestler who is one of the main members of the Danaher Death Squad. The most dominant team in submission grappling. S...

16 Kesä 20211h 28min

Mark Bell's Saturday School EP. 33 - Reasonable Road Map To Losing Weight

Mark Bell's Saturday School EP. 33 - Reasonable Road Map To Losing Weight

Welcome to Mark Bell's Saturday School! Today we are talking about some of these more aggressive diets, "One Meal A Day" or "OMAD", in particular, but Mark wants to remind you that you still must be r...

12 Kesä 202149min

EP. 536 - Bro Science Vs Real Science For Muscle Growth Dr. Brad Schoenfeld

EP. 536 - Bro Science Vs Real Science For Muscle Growth Dr. Brad Schoenfeld

Dr. Brad Schoenfeld is one of the world’s top researchers and educators on building muscle and fat loss. He is the author of “The MAX Muscle Plan” as well as “Science and Development of Muscle Hypertr...

11 Kesä 20212h 36min

Mark Bell on Fitness in Fifteen Clubhouse

Mark Bell on Fitness in Fifteen Clubhouse

Back on Clubhouse today as we feature Mark Bell's guest appearance on the Fitness in Fifteen Clubhouse Club, a Club with over 2000 members bringing live 15 minute workouts to Clubhouse every single da...

10 Kesä 20211h

EP. 535 - Ignore Your Physique & Ignore The Science

EP. 535 - Ignore Your Physique & Ignore The Science

A fun conversation amongst the crew discussing an array of topics covering the fact that you can't ignore genetics, but you should ignore your physique and focus on your performance. On top of that, s...

9 Kesä 20211h 55min

EP. 534 - Is EVERYONE Enhanced?! Ft. Robb Beams

EP. 534 - Is EVERYONE Enhanced?! Ft. Robb Beams

Today we had an amazing conversation regarding performance enhancing drugs with Coach Robb Beams. Is everyone at the top really on something to make them "enhanced"? After speaking with Robb today, it...

8 Kesä 20212h 41min

Mark Bell's Saturday School EP. 32 - How To Embrace Something NEW

Mark Bell's Saturday School EP. 32 - How To Embrace Something NEW

Change is difficult, but it is something we all must face, unless we are ok with not progressing in life. How do we embrace something new? Mark Bell teaches us today that we must keep an open mind in ...

5 Kesä 202159min

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