Red Light Therapy Kept Me "UP" All Night!

Red Light Therapy Kept Me "UP" All Night!

At the end of EP. 251, Nsima Inyang admitted he has gotten an extra "boost" from using Joovv's Red Light Therapy. Red Light Therapy has been know for it's testosterone benefits, but not many have come forward to share a solid experience like this when talking about it's libido boosting benefits. The entire episode was fantastic, this might have gotten lost so we had to share it with you today. Full ep with John Berardi here if interested: https://lnk.to/JohnBerardi

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The Hidden Secret to Building Real Strength (Hint: It’s Not Just Heavy Lifts)

The Hidden Secret to Building Real Strength (Hint: It’s Not Just Heavy Lifts)

What if building real strength has nothing to do with just lifting heavy weights? In this episode of Mark Bell’s Power Project Podcast, Mark Bell, Nsima Inyang, and guest Mike Aidala dive deep into th...

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Strongman Basics: How to Start Lifting Stones for Real-World Strength

Strongman Basics: How to Start Lifting Stones for Real-World Strength

Want to build real-world strength that actually makes a difference? Learn how to lift stones like a true strongman! This episode of Mark Bell’s Power Project Podcast breaks down the basics of stone li...

12 Touko 20251h 31min

The 3 Keys to Losing Fat Without Losing Strength

The 3 Keys to Losing Fat Without Losing Strength

Discover the simple secrets that make fat loss easy while keeping your strength strong—change your habits and see real results fast. In this episode of Mark Bell’s Power Project Podcast, hosts Mark Be...

5 Touko 20251h 21min

Breathing Secrets That Will Transform Your Strength Training!

Breathing Secrets That Will Transform Your Strength Training!

Discover the breathing techniques that can completely change the way you approach strength training! In this episode of Mark Bell’s Power Project Podcast, Mark Bell, Nsima Inyang, and special guest Bi...

28 Huhti 20251h 40min

Understanding Male & Female Arousal: Tools to Enhance Intimacy and Sexual Health

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What drives male and female arousal? On Mark Bell’s Power Project Podcast, Mark Bell, Nsima Inyang, and Caitlyn V explore intimacy, sexual health, and building stronger relationships.  Learn how safet...

21 Huhti 20251h 58min

The War on Carbs is Officially Over

The War on Carbs is Officially Over

Mark Bell shares why he ended his "War on Carbs" and how embracing carbs has transformed his fitness journey! 🍚💪 After years of low-carb living, he’s experimenting with a balanced approach to fuel h...

19 Huhti 20251h 53min

The Best Way to Enhance Mobility, Posture, and Injury Recovery

The Best Way to Enhance Mobility, Posture, and Injury Recovery

Are you tired of feeling stiff, struggling with poor posture, or dealing with nagging injuries that hold you back? In this episode of Mark Bell’s Power Project Podcast, Mark Bell and Nsima Inyang dive...

14 Huhti 20251h 42min

24 Year Old Becomes Greatest Powerlifter in History with 2645-lb Total!

24 Year Old Becomes Greatest Powerlifter in History with 2645-lb Total!

In this episode of Mark Bell's Power Project, we dive into the mindset, training strategies, and discipline that catapulted Colton Engelbrecht to a staggering 2,645 lb total at just 24 years old. Lear...

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