BEST Exercises for Longevity, Muscle & Fat Loss RANKED || MBPP Ep. 925
In this Podcast Episode, Mark Bell, Nsima Inyang, and Andrew Zaragoza rank the best exercises for Longevity, Muscle Gain and Fat Loss through a point system and tier list Were we WAY off? Make your ow...
26 Huhti 20231h 14min
OVERRATED: Controversial Ideas & Fitness Influencers Pt. 1 || MBPP Ep. 924
In this Podcast Episode, Mark Bell, Nsima Inyang, and Andrew Zaragoza rank various fitness influencers, exercises and nutrition as either over or underrated. New Power Project Website: https://powerp...
25 Huhti 20231h 28min
How You'll Get OUT of Your Slump || MBPP Ep. 923
In this Podcast Episode, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about tactics you can use to get out of a "slump" New Power Project Website: https://powerproject.live Join The Power Projec...
24 Huhti 202337min
How to Kill Self Doubt: Lessons From The Boston Marathon || MBSS Ep. 43
In this edition of Mark Bell's Saturday School, Mark Bell shares what happened when he ran The Boston Marathon. The good, the bad, the slow, the ugly, and how everything he's learned through hosting t...
22 Huhti 202351min
What's The BEST CARDIO For WEIGHT LOSS - Viewer Q&A || MBPP Ep. 922
In this Podcast Episode, Mark Bell, Nsima Inyang, and Andrew Zaragoza answer viewer submitted questions from our discord members! Join The Power Project Discord Here!: https://discord.gg/yYzthQX5qN ...
21 Huhti 20231h 23min
Everything You Need To Know About Optimizing Testosterone
In this Podcast Supercut, Andrew Huberman, Clark Bartram, Mike O'Hearn, Nathan French, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about testosterone, how to optimize it, and if you should go on...
20 Huhti 202350min
Heel Striking is MORE EFFICIENT for Running? - Dr. Matt Minard || MBPP Ep. 921
In this Podcast Episode, Dr. Matt Minard, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about different running styles and techniques, including "heel striking" which is thought of to be "bad" for...
19 Huhti 20231h 31min
Ben Greenfield || MBPP Ep. 920
In this Podcast Episode, Ben Greenfield, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about outside the box methods for improving your physical and mental health. Follow Ben on IG: https://www.in...
18 Huhti 20231h 56min
