EP. 306 - Maintaining Strength While Dieting

Layne Norton is back on the Power Project answering ALL of our diet and nutrition questions including the toughest question yet, how do we fix America's overweight problem. Dr. Layne Norton is a bodyb...

10 Elo 20212h 46min

Making her second appearance on the Power Project, this time in studio, the great and gorgeous Mikhaila Peterson! Mikhaila Peterson is a podcast host, blogger, and advocate of the “Lion Diet”, a varia...

9 Elo 20211h 56min

You might need to address a "bad relationship" with food before considering a diet. These are things to look out for and how to start off on the right foot. Subscribe to the NEW Power Project Newslett...

6 Elo 20211h 3min

Doug Brignole is BACK on Mark Bell's Power Project live and in person!! Last time he was on, he opened our eyes to the physics of resistance exercise and were were so impressed, we had to invite him i...

5 Elo 20211h 56min

Today we're talking about when you might actually want to quit. Don't "give up", but maybe move onto something new. Mark and Nsima share their experiences when they've filled one focus for another. Su...

4 Elo 202151min

We've been dabbling, time to share our experiences. These drugs can be illegal so don't do them. Don't follow anything we say. Subscribe to the NEW Power Project Newsletter! ➢ https://bit.ly/2JvmXMb S...

3 Elo 20211h 6min

Talking about Simone Biles, prescribed and non prescribed medicine as well as psychedelics. Subscribe to the NEW Power Project Newsletter! ➢ https://bit.ly/2JvmXMb Subscribe to the Podcast on on Platf...

2 Elo 202156min

The crew is headed back home from a nice little break but neither of us stopped moving. We all stayed connected to our fitness the entire time. Today we’re telling you our tips on how to stay connecte...

1 Elo 202133min