Getting Better is a Skill
Working harder isn’t always the answer. Sometimes the biggest breakthrough comes from improving your skill, technique, awareness, and ability to stay composed.Mark Bell and Nsima Inyang discuss learni...
5 Loka 1h 12min
How a Gold Medal Strength Coach Builds Faster, More Explosive Athletes | Cal Dietz
Ever wondered how 21 Olympic and world champions reach the pinnacle of human performance? Renowned strength coach Cal Dietz joins the show to break down the revolutionary training methods that priorit...
28 Syys 3h 6min
Can We Engineer Superhuman Genetics Ryan Rosner, PhD
In this episode, we sit down with geneticist Ryan Rosner, PhD, to explore what our DNA can tell us about performance, health, longevity, and the future of human enhancement.We get into the genetics of...
21 Syys 1h 35min
A Second Chance at Strength | Steve Gentili
Steve joins Mark Bell’s Power Project to tell the story of going from elite-level strength and chasing a 2,000-pound powerlifting total to sudden kidney failure, five years of dialysis, and ultimately...
14 Syys 1h 10min
The Problem With Modern Light | Jonathan Jarecki
Follow: @jonathanjarecki @TheSignalWithJonathanJarecki Jonathan Jurecki joins Mark Bell’s Power Project to break down how sunlight, red and infrared light, blue light, and our modern indoor environme...
8 Syys 1h 23min
Turning Childhood Trauma Into Strength | Shaun Vasquez of Pride Foods
From surviving an unimaginably difficult childhood to becoming a professional bodybuilder, Army veteran, father, and successful entrepreneur, Shaun shares how suffering shaped his life—and why he even...
31 Elo 56min
The Truth About GLP 1s & Weight Loss | Dave Knapp
Dave Knapp of The Pen joins Mark Bell to break down GLP-1s, obesity, dieting, muscle loss, side effects, and the next generation of weight-loss drugs. They also discuss why medication alone won’t repl...
28 Elo 1h 41min
Ben Askren Almost Died. Then He Wrestled Again
Ben Askren tells the unbelievable story of nearly dying, receiving a double lung transplant, dropping from 195 to 138 pounds, and fighting his way back to the wrestling mat. He also opens up about bec...
24 Elo 43min
