Power Project EP. 159 - Christmas Episode

Power Project EP. 159 - Christmas Episode

Mark Bell is giving you some advice heading into Christmas. From not cheating on your diet, to cheating right on your diet, training and family advice. Link to sign up for the ST Classic: https://www.eventbrite.com/e/super-training-classic-2019-tickets-53251741392 ➢SHOP NOW: https://markbellslingshot.com/ Enter Discount code, "POWERPROJECT" at checkout and receive 15% off all Sling Shots ➢Subscribe Rate & Review on iTunes at: https://itunes.apple.com/us/podcast/mark-bells-power-project/id1341346059?mt=2 ➢Listen on Stitcher Here: https://www.stitcher.com/podcast/mark-bells-power-project?refid=stpr ➢Listen on Google Play here: https://play.google.com/music/m/Izf6a3gudzyn66kf364qx34cctq?t=Mark_Bells_Power_Project ➢Listen on SoundCloud Here: https://soundcloud.com/markbellspowerproject FOLLOW Mark Bell ➢ Instagram: https://www.instagram.com/marksmellybell ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining ➢ Twitter: https://twitter.com/marksmellybell ➢ Snapchat: marksmellybell Follow The Power Project Podcast ➢ Instagram: https://www.instagram.com/MarkBellsPowerProject Podcast Produced by Andrew Zaragoza ➢ Instagram: https://www.instagram.com/iamandrewz

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Transform Your Workouts: Boost Motivation, Burn Fat, Build Muscle

Transform Your Workouts: Boost Motivation, Burn Fat, Build Muscle

Tired of starting your fitness journey over and over? Discover the secret to lasting workout motivation and how to finally build the muscle and burn the fat you want.In this episode of Mark Bell’s Pow...

15 Syys 20251h 9min

Optimal Protocols To Build Muscle & Increase Strength After 40

Optimal Protocols To Build Muscle & Increase Strength After 40

Is it possible to build muscle and increase strength after 40? Do you have to give up heavy lifts like squats and deadlifts as you get older?In this episode of Mark Bell’s Power Project Podcast, hosts...

15 Syys 20251h 23min

A New Kratom Warning Everyone Needs To Hear

A New Kratom Warning Everyone Needs To Hear

There's a new form of kratom flooding the market that's as potent as morphine, and you need to hear this warning. Many don't know the risks associated with these new unregulated products.On this episo...

1 Syys 20251h 30min

The Truth About How To Improve Your Mobility, Posture & Flexibility

The Truth About How To Improve Your Mobility, Posture & Flexibility

Is everything you believe about mobility, posture, and flexibility wrong? Soft tissue expert Lenny Parracino is here to challenge what you think you know about your body.On this episode of Mark Bell's...

25 Elo 20252h 24min

Benefits of Hyperbaric Oxygen Therapy

Benefits of Hyperbaric Oxygen Therapy

What if the secret to healing wasn't a pill, but the air we breathe? A crippling injury led to a discovery that could change how you heal forever.On this episode of Mark Bell’s Power Project Podcast, ...

18 Elo 202555min

Best Tools For Hormone Optimization

Best Tools For Hormone Optimization

Jump in for the truth about hormone health! Mark Bell and Nsima Inyang team up with special guest Shaun Noorian to reveal the best tools and real strategies you can use to boost your energy, mood, and...

11 Elo 20251h 12min

Breathing Techniques for Optimal Health & Performance

Breathing Techniques for Optimal Health & Performance

Discover how your breath can change your life! In this episode of Mark Bell’s Power Project Podcast, Mark Bell and Nsima Inyang chat with Erwan Le Corre, a movement and breathing expert, to explore th...

4 Elo 20252h 34min

TRT Explained: The Science of How To Boost Testosterone

TRT Explained: The Science of How To Boost Testosterone

Boost your testosterone and transform your health with this deep dive into the world of TRT! Mark Bell and Nsima Inyang hang out with Chase Irons on Mark Bell’s Power Project Podcast to break down the...

28 Heinä 20251h 49min

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