David Weck, Chris Chamberlin, Chris Kidawski - Motion is the Lotion to Relieve PAIN || MBPP Ep. 838
In this Podcast Episode, David Weck, Chris Chamberlin, Chris Kidawski, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about understanding pain and how movement can be the best recipe to get out of ...
16 Marras 20221h 51min
Max Lugavere || MBPP Ep. 837
In this Podcast episode, Max Lugavere, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how much diet can impact your chances of getting dementia and Alzheimer's Disease. Follow Max on IG: http...
15 Marras 20222h 31min
Do These Things BEFORE Starting BJJ || MBPP Ep. 836
In this episode, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about starting Brazilian Jiu Jitsu and some of the things you should do before stepping foot on the mats. New Power Project Website:...
14 Marras 20221h 38min
Bill Maeda - His Philosophies On Exercise, Habits, And Diet To Stay Healthy FOREVER || MBPP Ep. 835
In this Podcast episode, Bill Maeda, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about Bill's habits and exercise philosophies that have kept him in tremendous shape into his 50's. Follow Bill o...
10 Marras 20223h 31min
Jason Khalipa - How This Crossfit Legend Balances Lifting and Brazilian Jiu Jitsu || MBPP Ep. 834
In this Podcast episode, Jason Khalipa, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how Jason has been able to combine Crossfit and Jiu Jitsu to help improve his athleticism and mobility i...
9 Marras 20221h 18min
Sam Okunola - World Champion Bodybuilder Explains Balancing Running With Lifting || MBPP Ep. 833
In this Podcast Episode, Sam Okunola, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how Sam has been balancing his lifting and running. Sam is a World Champion Natural bodybuilder and despit...
8 Marras 20222h 14min
Cassio Werneck - 25 Year BJJ Black Belt and World Champion || MBPP Ep. 832
In this Podcast Episode, Cassio Werneck, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about Cassio's journey in Jiu Jitsu that started back when he learned from Hélio Gracie to being a Black Belt...
7 Marras 20222h 8min
Andrew Schulz Says Shredded People are Unhappy People || MBPP Ep. 831
In this Podcast Episode, Mark Bell, Nsima Inyang, and Andrew Zaragoza disagree with what Andrew Schulz said on a Flagrant 2 Patreon video where he claimed people who are shredded are unhappy people. ...
4 Marras 20221h 9min
