10 Minute Walk Talk - The War on Carbs

10 Minute Walk Talk - The War on Carbs

Mark Bell literally takes you on his 10 Minute Walk to talk about the ketogenic diet. The 10 Minute Walk Talk podcast is the accessory to your 10 Minute Walk. Hit play, go for a walk and by time the episode is over, so is your walk. ➢Subscribe Rate & Review on iTunes at: https://itunes.apple.com/us/podcast/mark-bells-power-project/id1341346059?mt=2 ➢Listen on Stitcher Here: https://www.stitcher.com/podcast/mark-bells-power-project?refid=stpr ➢Listen on Google Play here: https://play.google.com/music/m/Izf6a3gudzyn66kf364qx34cctq?t=Mark_Bells_Power_Project ➢Listen on SoundCloud Here: https://soundcloud.com/user-921692324 ➢SHOP NOW: https://markbellslingshot.com/ FOLLOW Mark Bell ➢ Instagram: https://www.instagram.com/marksmellybell ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining ➢ Twitter: https://twitter.com/marksmellybell ➢ Snapchat: marksmellybell

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Ben The Bounce - Olympian Teaches You How to Use Jump Training For More Athleticism || MBPP Ep. 790

Ben The Bounce - Olympian Teaches You How to Use Jump Training For More Athleticism || MBPP Ep. 790

In this Podcast Episode, Ben Simons, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how jump training can help you gain and maintain your athleticism during your career and as you age. Ben Si...

24 Elo 20222h 21min

Amanda "Haparican" Kohatsu - Elite Powerlifter to IFBB Pro || MBPP Ep. 789

Amanda "Haparican" Kohatsu - Elite Powerlifter to IFBB Pro || MBPP Ep. 789

In this Podcast Episode, Amanda Kohatsu, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about Amanda's journey from being an elite powerlifter to IFBB Pro. Amanda "Haparican" was an early adopter o...

23 Elo 20222h 25min

The Deadlift, High Risk, Low Reward? || MBPP EP. 788

The Deadlift, High Risk, Low Reward? || MBPP EP. 788

[Re-upload for Spotify] In this Podcast Episode, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about whether or not the deadlift and squat are worth doing. Former guest, Kevin Bass, has been putti...

22 Elo 20221h 28min

The Deadlift, High Risk, Low Reward? || MBPP EP. 788

The Deadlift, High Risk, Low Reward? || MBPP EP. 788

In this Podcast Episode, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about whether or not the deadlift and squat are worth doing. Former guest, Kevin Bass, has been putting out information on wh...

22 Elo 20221h 26min

Andy Mant - Optimize Your Sleep and Recovery by Controlling LIGHT || MBPP Ep. 787

Andy Mant - Optimize Your Sleep and Recovery by Controlling LIGHT || MBPP Ep. 787

In this Podcast Episode, CEO of BON CHARGE Andy Mant, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how disruptive artificial blue light can be on our sleep and what we can do to mitigate it...

18 Elo 20221h 13min

Using Your JUICES as Perfume and Loving Your IMPERFECT Partner || MBPP Ep. 786

Using Your JUICES as Perfume and Loving Your IMPERFECT Partner || MBPP Ep. 786

In this Podcast Episode, Mark Bell, Nsima Inyang, and Andrew Zaragoza discover the interesting world of "Vabbing". They give their thoughts on lady scent as well as a viral post that got the crew wond...

17 Elo 202247min

Are the Greatest Athletes All Psychopaths? || MBPP Ep. 785

Are the Greatest Athletes All Psychopaths? || MBPP Ep. 785

In this Podcast Episode, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how not all great athletes came from a difficult background nor are they all suffer from mental issues the way most wan...

16 Elo 202245min

Brad Kearns - Aging Backwards, and Why You May Be Fasting Too Much || MBPP Ep. 784

Brad Kearns - Aging Backwards, and Why You May Be Fasting Too Much || MBPP Ep. 784

In this Podcast Episode, Brad Kearns, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how maybe we've been Intermittent Fasting too much. Brad Kearns is an American author, podcast host, profe...

15 Elo 20222h 32min

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