Fix Your Gut with This ONE Microbe

Fix Your Gut with This ONE Microbe

Did you know that microbes play a critical role in the production of neurotransmitters? Neurotransmitters such as serotonin, dopamine, and GABA travel through the nervous system to regulate your mood. Ninety percent of all your serotonin is made in the gut.


The vagus nerve acts as a two-way highway between the gut microbiome and the brain. Depression and anxiety can negatively affect the gut microbiome, while problems with the gut can cause depression and anxiety.


The good bacteria in the microbiome maintain and support the gut wall and keep bad bacteria in check. Antibiotics, herbicides like glyphosate, junk food, medication, stress, alcohol, pollution, and smoking diminish the microbiome. This results in fewer neurotransmitters, an alteration of blood sugar, the migration of pathogens into the small intestine, SIBO, inflammation, leaky gut, and allergies.


Dr. William Davis has developed an amazing protocol for growing your own probiotics. Dr. Davis studied the work of Dr. Irina Conboy, who isolated the benefits of the microbe L. reuteri in experiments with rats. Rats given L. reuteri experience anticancer effects, a better coat, improved healing time, improved muscle tone, increased mating behavior, and an amplified immune system.


All the benefits observed in rats also proved true in humans.


To make L. reuteri yogurt, combine one probiotic tablet of L. reuteri, inulin prebiotic fiber, and 2 tablespoons of organic half-and-half, and mix into a paste. Once mixed, add a quart of half and half and combine thoroughly. Add this mixture to a yogurt maker and cook at 99 degrees for 36 hours. Consume a half cup per day!


DATA:

https://www.ncbi.nlm.nih.gov/pmc/arti...

https://www.frontiersin.org/journals/...

https://www.nature.com/articles/s4139...

https://www.en-journal.org/journal/vi...

Jaksot(5869)

The #1 Most Powerful Immune Food in the World (LIQUID GOLD)

The #1 Most Powerful Immune Food in the World (LIQUID GOLD)

Add the best superfood for immunity to your diet today! Discover the countless health benefits of colostrum for your immune system, gut health, and more. Learn about the benefits of colostrum for adul...

2 Kesä 20255min

The Dr. Berg Show LIVE - May 30, 2025

The Dr. Berg Show LIVE - May 30, 2025

To be considered, click on the link below to fill out the application! If you’d like to join next week’s show, make sure you fill out the application by Tuesday night, the week of the live show. Fill ...

2 Kesä 20251h

The BEST BLACKHEAD & Acne Remedy in the World (One-Time Fix)

The BEST BLACKHEAD & Acne Remedy in the World (One-Time Fix)

Today, I’m going to tell you how to get rid of acne permanently! Acne creams and medications treat the symptoms but don’t address the root cause of the issue. Topical acne creams can address the issue...

29 Touko 20255min

Onion Juice for Extreme Hair Growth: Stop Hair Loss

Onion Juice for Extreme Hair Growth: Stop Hair Loss

Onion juice is a natural hair loss remedy for many different types of hair loss. Whether autoimmune, nutritional, or fungal, onion juice can help stop hair loss naturally and stimulate natural hair gr...

27 Touko 20256min

If You Sit All Day, THIS Is Falling Apart Inside You

If You Sit All Day, THIS Is Falling Apart Inside You

Today, we’re going to talk about the benefits of stretching every day. A simple stretching workout can provide the following benefits:•Improved sleep •Decreased inflammation•Decreased pain•Counters pa...

27 Touko 20257min

The Big Magnesium MISTAKE 50%+ People Are Making

The Big Magnesium MISTAKE 50%+ People Are Making

You can have normal magnesium blood levels and still have a magnesium deficiency! This is because only 1% of magnesium is in your blood! The other 99% is inside your cells.Common magnesium deficiency ...

26 Touko 20255min

The #1 BEST Food to Remove FAT from the LIVER

The #1 BEST Food to Remove FAT from the LIVER

Don’t wait for fatty liver symptoms to address your liver health! Find out what to eat for a fatty liver and discover the #1 superfood for liver health that can remove fat from the liver naturally. NA...

23 Touko 20256min

My #1 BEST Health Tip of All Time (Works in SECONDS)

My #1 BEST Health Tip of All Time (Works in SECONDS)

Try these 11 easy health hacks to improve your health and well-being today. Stop following health fads and try these health hacks that work. From acupressure for pain relief to apple cider vinegar for...

19 Touko 20259min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
tiedenaiset-podcast
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
vakeva-elama-viisaampi-mieli-vahvempi-keho
rss-pitaisko-erota
rss-pt-paahtio
meditaatiot-suomeksi
paaasia-podcast
selvin-pain
junnut-pelissa
rss-uplevel-by-sonja-hannus
rss-narsisti
rss-mighty-finland-podcast
katilon-kahvitunti
terapiassa
selviytyjat-tarinoita-elamasta
rss-sanelunpurku-podcast
rss-en-saa-unta
rss-terapiaklubi