TLS #114: Making New Friends, My New Budget, Self Care Tips & Thoughts on Eating Dairy + Gluten Free
The Lively Show12 Tammi 2016

TLS #114: Making New Friends, My New Budget, Self Care Tips & Thoughts on Eating Dairy + Gluten Free

Today I’m answering a plethora of listener questions shared on Instagram. We’re covering a huge array of topics including the gluten + dairy free lifestyle, making new friends (and letting go of other friendships), dealing with family and friend reactions to my non-traditional career/relationship/life choices, podcasting tips, and much more. This episode is perfect for anyone looking to hear me share openly on a wide array of life, career, and relationship topics. IN THIS E...

Jaksot(511)

TLS #38 with Lauryn Lax: Thriving After Eating Issues

TLS #38 with Lauryn Lax: Thriving After Eating Issues

Today I have a particularly touching, vulnerable, and powerful episode of The Lively Show. I’m talking with Lauryn Lax of Meant to Thrive about her 14 year battle with anorexia. In the show, we discuss how she eventually overcame her near-death struggle, and what she recommends for others who struggle with eating issues. Her journey truly transcends just the eating disorder world and can be powerful for anyone who struggles with negative mental thought loops. This epis...

16 Loka 201458min

TLS #37: 10 Lessons I Learned In My 20s

TLS #37: 10 Lessons I Learned In My 20s

Today is the day before my 30th birthday(!), so I thought it would be fun to reflect on the 10 biggest lessons I learned in my 20’s. And since last week’s “Mini Edition” of The Lively Show was such a big hit… I decided to share the lessons I’ve learned with you via another Mini Edition of The Lively Show! I’m sharing the lessons I’ve learned concerning marriage, business, uncertainty, and cultivating a beautiful home. IN THIS EPISODE YOU’LL FIND OUT ABOUT &nb...

14 Loka 201416min

TLS #37: 10 Lessons I Learned In My 20s

TLS #37: 10 Lessons I Learned In My 20s

Today is the day before my 30th birthday(!), so I thought it would be fun to reflect on the 10 biggest lessons I learned in my 20’s. And since last week’s “Mini Edition” of The Lively Show was such a big hit… I decided to share the lessons I’ve learned with you via another Mini Edition of The Lively Show! I’m sharing the lessons I’ve learned concerning marriage, business, uncertainty, and cultivating a beautiful home. IN THIS EPISODE YOU’LL FIND OUT ABOUT &nb...

14 Loka 201416min

TLS #36 with Caroline Rector: How to Create a Capsule Wardrobe

TLS #36 with Caroline Rector: How to Create a Capsule Wardrobe

Today’s Lively Show episode is the perfect blend of deep introspection, inspiration, practical how-to, and fun! I’m talking with Caroline Rector of the minimalist fashion blog, Unfancy. Caroline’s blog focuses on creating a “capsule wardrobe,” which – for her – means wearing the same 37 pieces (including shoes!) for three months at a time. I knew I had to have her on the show to share the journey that brought her to the concept… and share her insights for those of ...

9 Loka 201445min

TLS #35: Three Tips For When You Feel Overwhelmed

TLS #35: Three Tips For When You Feel Overwhelmed

Today I’m experimenting with something new… a TUESDAY Lively Show! Instead of writing my usual Tuesday post, I’ve created a “mini edition” of the show. I’m chatting openly about the craziness of the past six weeks for me, and the three biggest lessons I’ve learned during what has been one awesome and overwhelming ride. IN THIS EPISODE YOU’LL FIND OUT ABOUT What I’ve been working on over the past six weeks. Why I’m crea...

7 Loka 20149min

TLS #34 with Eric Zimmer: Overcoming Doubts and Resistance

TLS #34 with Eric Zimmer: Overcoming Doubts and Resistance

Happy Lively Show day to you! This week I’m talking with Eric Zimmer, of the popular The One You Feed podcast. Getting to talk to Eric about overcoming doubts and resistance from an evolutionary standpoint and a day-to-day reality was awesome. This episode sheds light on the two different voices within ourselves and provides suggestions for handling comparison and other negative thought loops. This episode is perfect for anyone who wants to understa...

2 Loka 201447min

TLS #33 with Joy Cho: Behind the Oh Joy Blog and Brand

TLS #33 with Joy Cho: Behind the Oh Joy Blog and Brand

Happy Lively Show day! Today I’ve got a special guest that I’ve wanted to have on the show ever since I started: Joy Cho of Oh Joy. Joy is a graphic designer, blogger, product designer, author, mother (currently pregnant with her second child), wife, and she has a line at Target! She is one busy lady. Thankfully, I got the chance to talk with her about the things we don’t always get to see from reading her blog… the behind the scenes decisions, challenge...

25 Syys 201447min

TLS #32 with Kate Arends: Minimalism, Design, and Mental Health

TLS #32 with Kate Arends: Minimalism, Design, and Mental Health

Yesterday I got back from Nashville after speaking at the AH Inspired retreat. I had a fantastic time with some amazing women. But, today I’m back in action with a new Lively Show episode for you! This one is good, guys. Really good. I’m talking with designer Kate Arends, of the well known design blog, Wit & Delight, and one of the newest Target collections! Kate is smart, honest, vulnerable, and takes her craft seriously. In th...

18 Syys 201449min

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