23. I Have Always Been a Third Wheel
I explore the dynamics of being a 'third wheel,' especially for introverts. To navigate feeling left out, I share about reframing your role from being an “extra” and offer advice for both single indiv...
7 Loka 202421min
22. My Reasons for Intentional Living
I took this chance to defy my Capricorn tendency of having conversations in my head by truly going off-the-cuff and yapping away about my evolution since 2021. I’ll read from an old journal entry and ...
16 Syys 202419min
20. From Discomfort to Decisions About This Podcast | Catching Up in Public
Dive deep with me into my recent struggles with being consistent with this podcast. This is my candid share about how I went from discomfort to decisive action, exploring the mental roadblocks and sel...
27 Elo 202414min
19. Catching Up in Public
In this episode of the Ask an Introvert Podcast, I'm returning after an unofficial 81-day hiatus. I share a heartfelt story about a listener who inspired me to start recording again, and I outline thi...
16 Heinä 20249min
18. Self-worth in Friendships: Let Go of Neediness and Receive
Meet Jess. Jess is my client from the group program, Making Friends as an Adult Introvert. Jess shares about her growth and insights on friendship that helped her release the pressure she was putting ...
26 Huhti 202439min
17. Preventative Care for Loneliness
Meet Brittany. Brittany is my lovely client from the 2nd cohort of the Making Friends group program. She shares many profound perspectives on friendship in this interview, and my favorite highlight is...
14 Huhti 202434min
BONUS. Interview on the Dream Life for Introverts
This episode was originally recorded for the Thought Leader Club podcast (then known as the Side Hustle Club podcast) in January 2023. My good friend and coach Cheryl Lau interviews me on the dream li...
18 Maalis 202453min
