Counting as Meditation Tool - Culadasa

Culadasa explains the usefulness and limitations of using counting or labeling the parts of the breath as a tool for developing concentration. Follow Culadasa on Facebook: https://www.facebook.com/Culadasa.John.Yates Follow Culadasa on Twitter: https://twitter.com/Culadasa Much more at: http://DharmaTreasure.org/