Health is Wealth- with Dr. Ian Smith

Health is Wealth- with Dr. Ian Smith

How to EAT CLEAN, BURN FAT and a detailed look at INTERMITTENT FASTING and who it is right for?! Dr. Ian Smith is not only the best and youngest looking 50-year old I’ve seen but also one of the most well-known Doctors on television and #1 New York Times bestselling author. In this interview, we have a detailed conversation about “Clean Eating “ And “Intermittent Fasting “ Dr. Smith also debunks what he calls the “myths” about weight loss programs like keto. Then we take a complete turn and move off of the health topic and talk about what it’s like to be apart of a secret society at Harvard. He writes about this world (I knew nothing about) in his book “The Ancient Nine “ It’s fascinating!!! This conversation goes over not just health and wellness but we dive deep into Ian’s life and his practical approach to doing the WORK and how it will never fail you. You have seen Dr. Smith as a host of the tv show “The Doctors” and Good Morning America, The Today Show, The View, Rachael Ray etc etc Ian gives the secret of 70/30 and why the best way to reach your goals include truly enjoying your life along the way. We know training our mind is key, but fueling our body the right way is just as much a necessity to MAXING OUT your life! When you’re striving to be the best version of yourself you need many of these things we discuss in the interview. This interview is incredibly tactical, detailed and full of golden nuggets, you’ll definitely want a pen and paper nearby to take notes. Learn more about your ad choices. Visit megaphone.fm/adchoices

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(706)

If You Feel Fear, Doubt & Anxiety Right Now… WATCH THIS | Ed Mylett

If You Feel Fear, Doubt & Anxiety Right Now… WATCH THIS | Ed Mylett

What if fear isn't the sign you're on the wrong path, but the proof you're finally on the right one? In this mashup episode, I want to challenge the way you think about fear, doubt, rejection, and un...

1 Elo 1h 32min

21 Irrefutable Laws of Leadership: Q&A Season 1, w/ Ed Mylett

21 Irrefutable Laws of Leadership: Q&A Season 1, w/ Ed Mylett

📥 CLICK HERE to Download the free Leadership Workbook and submit your question for our Q&A with John and me. Season 1 of the 21 Irrefutable Laws of Leadership has been the most downloaded series ...

30 Heinä 25min

Why I Gave My AI Access to Everything Feat. Peter Diamandis

Why I Gave My AI Access to Everything Feat. Peter Diamandis

He named his AI, "Skippy". He gave it access to his iMessages, his emails, every conversation he has. And he says it's the smartest thing he's ever done. Every time Peter Diamandis comes on this show...

28 Heinä 1h 1min

How to Build Unshakable Self Confidence From Scratch | Ed Mylett

How to Build Unshakable Self Confidence From Scratch | Ed Mylett

What if confidence isn't something you're born with, but something you build one promise at a time? In this mashup episode, I bring together four incredible conversations that completely changed the ...

25 Heinä 1h 35min

21 Irrefutable Laws of Leadership: Q&A Season 1, w/John Maxwell

21 Irrefutable Laws of Leadership: Q&A Season 1, w/John Maxwell

📥 ⁠CLICK HERE⁠ to Download the free Leadership Workbook and submit your question for our Q&A with John and me. You asked. John answered. This is the Season 1 Q&A with John Maxwell. After seven ...

23 Heinä 29min

Making It Without Losing Yourself Feat. Jess Ekstrom

Making It Without Losing Yourself Feat. Jess Ekstrom

What would you ask if your uncle was Bernie Madoff? My guest actually sat across from him in prison and the conversation changed the course of her life forever. When I found out that today's guest, J...

21 Heinä 1h

The 3-Step Mind Routine That Attracts Anything You Want | Ed Mylett

The 3-Step Mind Routine That Attracts Anything You Want | Ed Mylett

What if the life you want isn't waiting for luck to find you, but for you to become the person who can attract it? In this mashup episode, I bring together some of my favorite conversations about one...

18 Heinä 1h 30min

John Maxwell's #7 Law of Leadership: The Law of Respect

John Maxwell's #7 Law of Leadership: The Law of Respect

📥 ⁠⁠CLICK HERE⁠⁠ to Download the free Leadership Workbook and submit your question for our Q&A with John and me. People don't follow titles. They follow strength, clarity, conviction, and most of ...

16 Heinä 17min

Suosittua kategoriassa Liike-elämä ja talous

sijotuskasti
psykopodiaa-podcast
mimmit-sijoittaa
ostan-asuntoja-podcast
oppimisen-psykologia
rss-rahapodi
rss-oivalluksia-rahasta-elamasta
rahapuhetta
rss-hilden-kaira-podcast
hyva-paha-johtaminen
rss-10x-finland
rss-sami-miettinen-neuvottelija
raharesepti
rss-paikoillenne-valmiit-laakikseen
rss-rikasta-elamaa
rss-perho-rajoilla
rss-karon-grilli
rss-seuraava-potilas
rss-paasipodi
rss-inderes