From Trauma To Freedom & Inner Peace w/ Gabby Bernstein
THE ED MYLETT SHOW31 Touko 2022

From Trauma To Freedom & Inner Peace w/ Gabby Bernstein

TRAUMA and PAIN takes on many forms and is an extraordinary CHALLENGE many of us face daily. This week, my guest GABBY BERNSTEIN and I are going to talk about PAIN and TRAUMA, digging deep into a subject that’s affected a lot of us. In fact, I talk to a lot of people, and I’ve seen how we’re collectively reeling from trauma more than ever. That’s why I asked Gabby to sit down and shed light on a topic that remains elusive and damaging for many people.We’re going to unmask the nature of trauma, and Gabby will help you TAKE MORE CONTROL of your life and HEAL from the traumas that are hurting you.Gabby is well qualified because she's no stranger to trauma. She’s overcome extreme challenges in her life, including the difficult battle of beating addiction and getting sober several years ago.Since then, she’s published several NEW YORK TIMES bestselling books on spirituality, personal growth, and radical life change, including her new book HAPPY DAYS, THE GUIDED PATH FROM TRAUMA TO PROFOUND FREEDOM AND INNER PEACE.Gabby explores the disconnect between outward success and difficulties you face trying to reconcile how the world sees you vs. how you see yourself. That CONFLICT is a breeding ground for trauma, and shedding light on it can help ease mental stressors that can easily descend into trauma.One of the most important things we talk about are TRIGGERS AND PATTERNS. Reacting to things that have happened in our past creates triggers like disassociation, shame, or denial, and Gabby does a great job of breaking things down to help you recognize these things in you.She also reveals how we can heal ourselves from trauma by connecting with our INNER CHILD and PROTECTORS. Childhood trauma often carries forward to adulthood, and we develop protectors to do just that, protect us from long-standing traumas.There’s also a physical price to pay for trauma. Gabby has got important insights on THE TOLL TRAUMA TAKES ON OUR BODY.And she also shares exercises we can do to lessen physical trauma, including the “heart hold” and “tapping,” which is a technique I’ve been a fan of for a long time.This week is a HEALING week.Gabby helped me during our talk, and when you listen, I have no doubt SHE’S GOING TO HELP YOU TOO. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Natalya Neidhart - Living Your Destiny

Natalya Neidhart - Living Your Destiny

With a combination of beauty, talent and untamed desire, Natalya Neidhart is proudly carrying on the WWE legacy and truly living her destiny. She is the SmackDown Women's Champion, 2-time title holder, daughter of Jim “The Anvil” Neidhart, AND the first third-generation female wrestler in the world! Her presence out of the ring is almost as formidable. Starring on E!’s Total Divas reality series and working as an active supporter of WWE along with a long list of charitable partnerships, it is easy to see that Natalya is a powerhouse of strength, passion, and determination. In this exclusive interview, Natalya pulls back the curtain and shares her life experiences including her relationship with Jim "The Anvil" Neidhart and the struggles she and her family faced battling Alzheimer's. For the first time since the tragic passing of her legendary father, Natalya opens up about her loss and how she is able to live up to the legendary legacy of the pink and black. Learn more about your ad choices. Visit podcastchoices.com/adchoices

28 Marras 20181h 6min

Fueling Your Flame

Fueling Your Flame

Fueling Your Flame The FIRED UP PODCAST you've been waiting for! Everything good and bad about me was molded right here 21 years ago at @universityofthepacific. I had the privilege to travel back to the place that shaped the man I've become today to deliver one of the BEST most FIRED UP speeches of all time! See what really happens behind the scenes in the locker room full of aspiring young athletes as I light a FIRE in these men. I teach them how to WIN when the odds are stacked against them... how to LIVE a life without regrets and how to OPEN THEIR MINDS to the world of opportunities in front of them. This doesn't only apply to these young men in baseball and sports... this applies to YOU and your team in business, in YOUR relationships, in YOUR faith, in YOUR family! Literally, in every area of your life where you need motivation, where you need to re-ignite a flame, THIS episode will get you there. So many of you have been asking for the full speech I gave at UOP and here it is! Prepare for a transformation today and listen to this electrifying episode that will have you hanging on to every word! #MAXOUT Please SUBSCRIBE to all platforms, by CLICKING THE LINK IN MY BIO. Please SHARE, REVIEW, COMMENT, REPOST, and TAG SOMEONE to spread the word about the fastest growing show on earth! Learn more about your ad choices. Visit podcastchoices.com/adchoices

15 Marras 201848min

Justin Wren - The Big Pygmy

Justin Wren - The Big Pygmy

The Big Pygmy - with @thebigmygmy   "160,000 kids in the United States alone skip school every day because of bullying." These words were spoken by the legend himself, Justin Wren aka The Big Pigmy.    Only 20 - 30% of students who are bullied notify adults about the problem. That is why it is so important for those of you who are experiencing this nightmare to tell someone. And if that person doesn't listen then tell someone else. There is someone out there who loves and cares for you.   In this interview, Justin shares his first-hand experience of being bullied and how he overcame addiction and disappointment to become dubbed, "The Big Pygmy."   The real fight of his life began with his journey to The Congo where he helped negotiate the freedom of hundreds of enslaved people and launch sustainable farming initiatives including clean water.    He was called "Efeosa," which means "the man who loves us," and founded the "Fight For the Forgotten" a non profit fighting to empower those who don't have a voice - from the forgotten people around the world affected by the water crisis, to the bullied in our own neighborhoods and schools.   Join me in experiencing this powerful and inspiring interview about the fight The Big Pygmy fought every day outside of the ring and how he found his life's calling through God and servitude.    WATCH/LISTEN NOW!   Please SUBSCRIBE to all platforms, by CLICKING THE LINK IN MY BIO. Please SHARE, REVIEW, COMMENT, REPOST, and TAG SOMEONE to spread the word about the fastest growing show on earth!        Learn more about your ad choices. Visit podcastchoices.com/adchoices

8 Marras 20181h 18min

Mikey Garcia - Fighting For Your Family

Mikey Garcia - Fighting For Your Family

Mikey Garcia, one of the GREATEST boxers in the WORLD, was always destined to be a world-class boxer. He is a world champion in four weight classes and currently a unified lightweight world champion, having held the WBC title AND the IBF title.    On top of his amazing record and accomplishments in the ring, Mikey's insight into peak performance and Maxing Out inside and outside of the ring are going to help you tremendously!    “Visualization,” Mikey says, “is a big part of my training. I visualize every minute of every round.”    His is also a story of immigration. The son of immigrant parents, Mikey watched his parents barely survive as field workers for nearly 20 years and transform their lives to produce one of the greatest boxers of all time.  Their story will move you in ways you can't imagine.   I had the powerful and inspiring opportunity to sit down with this UNDEFEATED boxing champion. With 39 wins, 30 by way of knockout, this interview details how the champion within the boxer was created and will literally knock the wind out of you!    Please SUBSCRIBE to all platforms, by CLICKING THE LINK IN MY BIO.    SHARE, REVIEW, COMMENT, REPOST, and TAG SOMEONE to spread the word about the fastest growing show on earth!  Learn more about your ad choices. Visit podcastchoices.com/adchoices

31 Loka 20181h 2min

Dean Graziosi - The Millionaire Mindset

Dean Graziosi - The Millionaire Mindset

Dean Graziosi knows how to create success. From extremely humble beginnings Dean closed his first real estate deal before the age of 20. From there he went on to create a Multi-Million Dollar real estate business, became a Multiple NY Times best selling Author, 16 years every day on TV and is one of the most watched real estate and success trainers of our generation. Dean maximized the success and profits in each of these endeavors throughout his evolution and his businesses and brand have generated nearly $1 Billion Dollars in revenue. Dean is a success not only financially but is also a philanthropic leader. He has raised and donated over $1 Million Dollars to Richard Branson’s charity organization Virgin Unite AND founded “Operation Free Home,” a program that provides people in need with a home to live in, free for one year, to help them get back on their feet. Dean is obsessed with sharing the Success Habits learned along this journey with the world and I've brought him here to share with you exactly how to develop a MILLIONAIRE MINDSET. This interview exposes the brilliant mind behind the massive successes of Millionaire, Dean Graziosi. WATCH/LISTEN NOW! Please SUBSCRIBE to all platforms, by CLICKING THE LINK IN MY BIO. Please SHARE, REVIEW, COMMENT, REPOST, and TAG SOMEONE to spread the word about the fastest growing show on earth! Learn more about your ad choices. Visit podcastchoices.com/adchoices

24 Loka 20181h 5min

Ed Mylett - Blissful Dissatisfaction

Ed Mylett - Blissful Dissatisfaction

You asked for it , you got it! I am FIRED UP and PRIVILEGED to bring you this all-new original Content release! In this training , I'm going to break down happiness and fulfillment and share exactly how to experience MORE of each in your life. Blissful Dissatisfaction - The formula for happiness and fulfillment. So many of you, especially the high achievers, believe that you must keep some happiness in reserve so you don't lose your motivation and hunger to achieve more. You cheat yourselves out of enjoyment and bliss thinking it will "STEAL" your drive and passion and motivation. Many of you also delay your happiness until you attain a certain goal, promotion, or relationship in the future and have found yourself in a consistent state of delayed happiness. So how exactly do we begin to find blissful dissatisfaction? I’ll explain how to magnify happiness and fulfillment. (This is just 30 min of a topic I could spend three days on!) this will be a great catalyst to help you begin the transformation I also reveal the SECRET emotion that is what I call the “Gateway Emotion” that magnifies all of the love , gratitude, passion, peace, focus , passion and faith in our lives ! This podcast will unveil the myths about true happiness and why fulfillment is a level past happiness !I teach you strategies and keys to experience MORE true happiness and fulfillment. #maxout! WATCH/LISTEN NOW! Please SUBSCRIBE to all platforms, by CLICKING THE LINK IN MY BIO. Please SHARE, REVIEW, COMMENT, REPOST, and TAG SOMEONE to spread the word about the fastest growing show on earth! Learn more about your ad choices. Visit podcastchoices.com/adchoices

17 Loka 201830min

Rob Dyrdek - A Relentless Pursuit

Rob Dyrdek - A Relentless Pursuit

This man needs no introduction! Also known as a DO-OR-Dier, Rob Dyrdek's relentless pursuit of his childhood dreams made him a professional athlete at 16 years old and propelled him into the world of business before most people entered college. Surrounded by entrepreneurs in his youth, Dyrdek quickly learned the power of building brands which he used to create his first company by the age of 18. By leveraging his influence and designing new concepts and ideas, he helped turn a rising footwear and apparel brand into a $500 million international company. With a successful production company, several hit shows created on MTV including "Ridiculousness" and "Rob & Big" his unquenchable desire to live life to the fullest has pushed him to develop a strategy for success. It is really a privilege to bring you my friend and business partner with @outstandingfoods, Rob Dyrdek, as we deeply examine his life plan for happiness, balance, and love while still achieving greatness in his career. This interview will rejuvenate and inspire you to embark on your own relentless pursuit. #maxout! WATCH/LISTEN NOW! Learn more about your ad choices. Visit podcastchoices.com/adchoices

11 Loka 20181h 15min

Andre "Son Of God" Ward - Faith in the Midst of Fear

Andre "Son Of God" Ward - Faith in the Midst of Fear

Andre "SON OF GOD" Ward is the undefeated 32-0, 16 KO, Unified  Light Heavyweight World Champion, Two-time Super Middleweight World Champion,  Number One on the Pound-for-Pound List, Named Fighter of the Year, and Olympic Gold Medalist!    On top of that, Ward stepped in front of the camera for a completely different role in his film debut of "Creed," sharing screen time with the film's star Michael B. Jordan.    He is also a consistent, positive presence in his community and across the country, traveling to numerous schools, prisons, youth facilities and even to Capitol Hill to speak about the importance of a healthy lifestyle and motivating young boxers to chase their dreams.   Known for his strong character and integrity outside the ring and his warrior’s instinct inside it, Andre is a true definition of becoming THE BEST VERSION OF YOURSELF.    It is with GREAT excitement that I bring you this exclusive interview with the man dubbed "SON OF GOD" as he shares his rise to the top while exuding courage in all areas of life.   This interview is one you do not want to miss. With so much courage and inspiration, it will transform your life! WATCH/LISTEN NOW!   Please SUBSCRIBE to all platforms, by CLICKING THE LINK IN MY BIO. Please SHARE, REVIEW, COMMENT, REPOST, and TAG SOMEONE to spread the word about the fastest growing show on earth!  Learn more about your ad choices. Visit podcastchoices.com/adchoices

3 Loka 20181h 12min

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