Fully Live Life with Happiness and Sorrow w/ Susan Cain
THE ED MYLETT SHOW5 Heinä 2022

Fully Live Life with Happiness and Sorrow w/ Susan Cain

I think one of the hardest things to do in life is to connect with ALL OF OUR EMOTIONS.Many of us work hard to deny or block out what we perceive to be BAD emotions. What people don’t realize is that EVERY EMOTION serves a purpose, whether SADNESS and SUFFERING or JOY and BLISS. Emotions are often paired…UP AND DOWN are two sides of the same mental makeup.If you struggle and sometimes, you’re OVERWHELMED trying to deal with melancholy feelings or depression, pay close attention to what you’re about to hear.That’s because my guest this week, SUSAN CAIN, is an expert at understanding these intense negative feelings and learning how to better manage emotions, especially those that can undermine our happiness. She is the #1 bestselling author of “Bittersweet: How Sorrow and Longing Make Us Whole” and “Quiet: The Power of Introverts in a World That Can’t Stop Talking” which has been translated into 40 LANGUAGES, spent EIGHT YEARS on The New York Times best-seller list, and was named the #1 best book of the year by Fast Company magazine.Susan’s TED TALKS have been viewed over 40 MILLION TIMES and LinkedIn named her the TOP 6th INFLUENCER IN THE WORLD, just behind Richard Branson and Melinda French Gates, among many other well-deserved accolades.Susan is going to teach you why you should embrace negative emotions and answer an important question of imagining what the world would be like with NO SUFFERING OR SADNESS.She’s also going to help you figure out why the way you MEET THE PAIN in your life defines who you are.We’re also going to explore the role of being MELANCHOLY in our lives and dig into the fine line between being melancholy and DEPRESSED. Those of you who are INTROVERTS (including me!) will be especially interested in what Susan has to say about connecting with others when you’re wired that way. This week is all about making PEACE with yourself. Once you understand how all emotions can best serve you, you’ll clear a lot of the mental junk out of your life so you can find BALANCE and HAPPINESS.And Susan Cain is absolutely the right person to help you do that. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Tom Bilyeu - The Quest to make an Impact

Tom Bilyeu - The Quest to make an Impact

Tom Bilyeu is the co-founder of 2014 Inc. 500 company Quest Nutrition — a unicorn startup valued at over $1 billion — and the co-founder and host of Impact Theory. Impact Theory is a first-of-its-kind company designed to facilitate global change through the incubation of mission-based businesses and the cultivation of empowering content. Personally driven to help people develop the skills they will need to improve themselves and the world, Tom is intent to use commerce to address the dual pandemics of physical and mental malnourishment. Tom is a forever student of life. His obsession with mastering skills has molded him into a well-rounded leader, battle-hardened and unafraid to fire moonshots. This triumphant interview is definitely one you don’t want to miss! Learn more about your ad choices. Visit podcastchoices.com/adchoices

29 Elo 20181h 9min

Stephanie Mcmahon - WWE's Branding Powerhouse

Stephanie Mcmahon - WWE's Branding Powerhouse

Stephanie McMahon is Chief Brand Officer of WWE, a publicly-traded (NYSE: WWE) global media company. In this role, she is responsible for WWE’s Brand, Community Relations, and Pop Culture strategy, which includes celebrity integrations and partnerships within the entertainment industry. Stephanie represents the company as its global brand ambassador, and also plays a character who appears regularly on WWE programming. Among her many contributions, Stephanie has been the driving force behind WWE’s women’s evolution, which has given female performers an equal share of the spotlight both in and out of the ring. Prior to being named Chief Brand Officer, Stephanie was Executive Vice President, Creative and was responsible for overseeing the Digital and Creative Departments. She was also the first woman to lead WWE's Talent Relations, Talent Brand Management and Live Events businesses. She is a member of the 2017 Class of Henry Crown Fellows within the Aspen Global Leadership Network at the Aspen Institute and is also a member of the 2015 Eisenhower Fellowship class. Adweek has included Stephanie in their list of the Most Powerful Women in Sports for the past three years. She was named a Stuart Scott ENSPIRE Award Honoree at the 2017 ESPN Humanitarian Awards and was selected as part of Sports Business Journal’s 2017 class of “Game Changers: Women in Sports Business.” In 2014, Stephanie and her husband, Paul “Triple H” Levesque, established Connor’s Cure, a fund dedicated to fighting pediatric cancer. In partnership with The V Foundation and Children’s Hospital of Pittsburgh, Connor’s Cure has raised more than $2 million to date. She is a mother of three daughters ages 11, 9 and 7. Learn more about your ad choices. Visit podcastchoices.com/adchoices

15 Elo 20181h 16min

Ed Mylett - 10 Keys To Maxing Out Your Life

Ed Mylett - 10 Keys To Maxing Out Your Life

I’ve been blessed to have had tremendous mentors and great experiences throughout my life. I believe that success leaves clues. I’ve learned from a lot of my mistakes and a few of my successes. I’ve had the privilege to be interviewed on hundreds of programs. I wanted to distill them down to 10 strategies for a blissful, successful and fulfilled life. These 10 Keys are some of the rules, ideals and beliefs I’ve taken away from these life experiences and now live by religiously. Take a listen, and write some notes down because these are things you can implement NOW, to change your life FOREVER. Learn more about your ad choices. Visit podcastchoices.com/adchoices

8 Elo 201824min

Nick Santonastasso - Zero Excuses

Nick Santonastasso - Zero Excuses

Nick Santonastasso personifies the concept of inspiration. Nick was born with a very rare condition called Hanhart Syndrome, only 3 out of 12 others Born with this condition are alive . Although he survived, Nick was born legless and with only a portion of one of his arms. Nick has not allowed any of those challenges to stop him from achieving his biggest dreams. He doesn't use prosthetics to get around—he is pictured usually standing upright on what is left of his legs, rarely without a massive grin. Santonastasso gained fame as a teenager with his prank videos—notably, one where  he dressed up as a zombie and scared Walking Dead actor Norman Reedus. Today, he spends most of his time in the gym and doing motivational speaking.  I am rarely speechless in any interview and don’t lose my composure or control of my emotions. However , there is a moment in this interview of such incredible emotion inspiration that I couldn’t quite pull it together. I know you will feel the same. This interview will change your life, PERIOD. Your life and the lives of your family, friends and colleagues will never be the same again.I’m humbled, privileged and honored to share this inspiring conversation with you. Learn more about your ad choices. Visit podcastchoices.com/adchoices

1 Elo 201856min

Teddi Mellencamp & Edwin Arroyave - The REAL Accountability & Business Couple

Teddi Mellencamp & Edwin Arroyave - The REAL Accountability & Business Couple

Teddi Mellencamp Arroyave and Edwin Arroyave!  Had such a great interview with the couple that puts true power behind accountability, discipline and balance   You might recognize this couple from BRAVO’s "The Real Housewives of Beverly Hills" Or perhaps you recognize Teddi’s last name — which yes, she got from her Rock Star father, John Mellencamp. Teddi grew up as a competitive horse back rider. After winning on a national level, Teddi started to realize she hit her maximum capability. Years later, Teddi which is now balancing her roles as a wife, mother and entertainer, struggled to control her weight. Seeing the importance of accountability, she was able to make a massive physical transformation. Inspired by her results, Teddi is now a World Class Accountability Coach.   On the contrary, her Husband Edwin was not as fortunate to have the same type of upbringing. Within months of arriving to the United States, Edwin's home was raided. Subsequently, his father was incarcerated. With his father gone, Edwin had to become the man of the house at a very young age. Along the way he found himself making a leap of faith and investing very early on into the home security business. Since then Edwin has been able to utilize this adversity to transform himself into a world class entrepreneur.   Combining their unique experiences and strengths, Edwin and Teddi are what I call a power couple! Learn more about your ad choices. Visit podcastchoices.com/adchoices

25 Heinä 20181h 7min

Julianne Hough and Brooks Laich - The Power Couple

Julianne Hough and Brooks Laich - The Power Couple

Check out my most recent interview with Julianne Hough & Brooks Laich! In addition to being neighbors to my Coeur d'Alene estate, this Power Couple makes for a great interview!  Julianne Hough is a triple threat entertainment powerhouse! She is a dancer, singer, and actress. She is a two-time professional champion of ABC's series Dancing with the Stars. Julianne was also nominated for a Creative Arts Primetime Emmy in 2007 for Outstanding Choreography in season five of the show! With all this success she still manages to give back with her first song, "Will You Dance With Me", which was released to iTunes to raise money for the American Red Cross. The song placed at No. 100 on the Billboard Pop 100 chart! Talk about maxing out! Joining her today is her husband, former NHL Forward Brooks Laich! Brooks Laich is a former NHL Professional Forward and was widely known for his term with the Washington Capitals, his traits as a leader and is also known as one of the hardest working players on the Capitals' roster. He has represented Canada internationally, capturing a silver medal at the 2003 World Junior Championships, and playing for Canada again at the 2010 World Hockey Championships. In 2013, The couple announced their engagement on August 18, 2015. They've been happily married since July 8, 2017. Since then Brooks and Julianne continue to grow into a stronger married couple as they work countless hours on their relationship. Learn more about your ad choices. Visit podcastchoices.com/adchoices

18 Heinä 20181h 13min

Paige Hathaway - Fitness Lifestyle Expert

Paige Hathaway - Fitness Lifestyle Expert

Paige Hathaway is a small town girl, born and raised in Minnesota. Although she had grown up playing soccer and being active, she had never made her health or fitness a priority. After being approached at the gym about doing a fitness competition, she worked harder than ever, and placed 2nd at Ronnie Coleman Classic. This gained Paige a massive amount of exposure, and it was then that she decided to undertake a career in the fitness industry. Paige took a grassroots approach to building her career. She attended every fitness expo and passed out flyers about herself to everyone in the industry. As she was trying to build a name for herself in fitness, she realized the true power of social media, especially Instagram. In one year, she went from having a few hundred Instagram followers to over half a million. She now has over 4 million followers on Instagram, with a very high engagement percentage. She loves competing, modeling and working with companies like Shredz. What she has found most fulfilling is helping other people achieve their fitness goals. Paige wants to motivate others to be healthy, fit and confident. She sets an example of someone who makes her health a priority while still living a fun balanced life! Learn more about your ad choices. Visit podcastchoices.com/adchoices

10 Heinä 201837min

Dr. Joe Dispenza - The Mind-Body Connection

Dr. Joe Dispenza - The Mind-Body Connection

Dr. Joe Dispenza is an expert and teaching people how to heal their mind through his incredible techniques. Dr. Joe is an expert at the mind, body, and heart connection. He has mastered the convergence of neuroscience, epigenetics, and quantum physics. Dr. Joe Dispenza is teaching the world how to empower and heal our mind through meditation and mindfulness. His studies have proven that when well practiced these tools can put us on the path to understanding and breaking deep-rooted bad habits and even heal illnesses. As a NY Times best-selling author, Dr. Joe has written You Are the Placebo: Making Your Mind Matter (Hay House, 2014), which explores our ability to heal without drugs or surgery, but rather by thought alone. He has also written Breaking the Habit of Being Yourself: How to Lose Your Mind and Create a New One (Hay House, 2012) and Evolve Your Brain: The Science of Changing Your Mind (2007), both of which detail the neuroscience of change and epigenetics. Learn more about your ad choices. Visit podcastchoices.com/adchoices

27 Kesä 201836min

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