Burnout, Anxiety, Losing Yourself (and Finding Yourself Again) in Motherhood with Sarah Erichsen

Burnout, Anxiety, Losing Yourself (and Finding Yourself Again) in Motherhood with Sarah Erichsen

Today I'm honored to have my friend Sarah Erichsen on the podcast to share her story of anxiety and burnout that she has struggled through over the past year. She shares her story vulnerably and includes several tips for women who feel like they have lost themselves in motherhood, or held off a passion that is so much of who they are due to taking care of little ones. If you've ever felt like you've lost a bit of yourself along your motherhood journey, or if you've struggled with anxiety and burnout, this one is for you. //Links// Find Sarah: On Instagram On her website Podcast website Desirae on Instagram //Sponsors// Green Chef - 90 dollars off your first order with code 90intention Prose - 15% off your first order at prose.com/withintention We are grateful for our sponsors and their support in helping make With Intention possible! We hand pick our sponsors "with intention" and believe they are putting good and helpful things out into the world. A great way to support With Intention is to support our sponsors by checking out their website and trying them out if their product is relevant to you! Learn more about your ad choices. Visit megaphone.fm/adchoices

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Jaksot(309)

293: Simplifying the Summer with Diane Boden (Minimal-ish Replay Episode)

293: Simplifying the Summer with Diane Boden (Minimal-ish Replay Episode)

REPLAY: Today I am bringing you a fun conversation with special guest Diane Boden of Minimalist Moms all about having a minimal-ish summer. Diane shares so many great tidbits in this interview, includ...

23 Touko 46min

292: Mother's Day Edition - How Minimalism has Changed my Motherhood + 2 Things I'm Loving Through the Lens of Motherhood

292: Mother's Day Edition - How Minimalism has Changed my Motherhood + 2 Things I'm Loving Through the Lens of Motherhood

Today I'm sharing another "coffee date" style solo episode with you (formerly known as mini solo episodes), but I'm doing it with Mother's Day in mind! I'm sharing 2 things I've been loving and why th...

8 Touko 31min

291: Simplifying Showing Up and Going Deeper in Our Friendships with Ashlee Gadd (Making Friends as an Adult Part 2)

291: Simplifying Showing Up and Going Deeper in Our Friendships with Ashlee Gadd (Making Friends as an Adult Part 2)

In today’s episode, I am so happy to welcome back Ashlee Gadd for an encouraging and practical conversation about friendship in motherhood and showing up for your people. Ashlee is a mother, writer, ...

30 Huhti 33min

290: Are we even still "minimal-ish?" Shifting with life seasons and a new definition of Minimal-ish

290: Are we even still "minimal-ish?" Shifting with life seasons and a new definition of Minimal-ish

In this episode, I'm sharing my mid-minimal-ish life crisis moment when my husband said to me: Can we even call ourselves minimal-ish anymore? It was a series of conversations that made me reflect and...

24 Huhti 19min

289: Minimalism Stories with Dana Litz

289: Minimalism Stories with Dana Litz

For this week’s Minimalism Story episode I’m joined by Dana Litz, content creator and founder of Minimal Moves, to talk about what it really looks like to pursue minimalism over time—not perfectly, bu...

19 Huhti 46min

288: 30 Day Experiments to Overhaul Your Health with Tyler Moore (Tidy Dad)

288: 30 Day Experiments to Overhaul Your Health with Tyler Moore (Tidy Dad)

Tyler Moore, also known as Tidy Dad, is back on Minimal-ish for the third time—and it’s no surprise that you will leave this conversation with tons of actually doable ideas for simplifying the way you...

5 Maalis 1h 7min

287: Making Friends as an Adult: The Good, the Hard, and the Awkward with Kristen Strong

287: Making Friends as an Adult: The Good, the Hard, and the Awkward with Kristen Strong

In this week’s episode, I’m joined by Kristen Strong (author, mom of 3, and military spouse) for a heartfelt conversation about something so many of us wrestle with… friendship. Whether it’s finding n...

14 Helmi 47min

286: February Mini-Solo: Things I'm Loving + Simplifying, Life Updates, and Starter-Habits

286: February Mini-Solo: Things I'm Loving + Simplifying, Life Updates, and Starter-Habits

In this episode, I'm introducing a new series of shorter solo episodes where I'll get a little more personal, like we're friends on a coffee date. I'm starting this series with a big life update whi...

6 Helmi 25min

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