Burnout, Anxiety, Losing Yourself (and Finding Yourself Again) in Motherhood with Sarah Erichsen

Burnout, Anxiety, Losing Yourself (and Finding Yourself Again) in Motherhood with Sarah Erichsen

Today I'm honored to have my friend Sarah Erichsen on the podcast to share her story of anxiety and burnout that she has struggled through over the past year. She shares her story vulnerably and includes several tips for women who feel like they have lost themselves in motherhood, or held off a passion that is so much of who they are due to taking care of little ones. If you've ever felt like you've lost a bit of yourself along your motherhood journey, or if you've struggled with anxiety and burnout, this one is for you. //Links// Find Sarah: On Instagram On her website Podcast website Desirae on Instagram //Sponsors// Green Chef - 90 dollars off your first order with code 90intention Prose - 15% off your first order at prose.com/withintention We are grateful for our sponsors and their support in helping make With Intention possible! We hand pick our sponsors "with intention" and believe they are putting good and helpful things out into the world. A great way to support With Intention is to support our sponsors by checking out their website and trying them out if their product is relevant to you! Learn more about your ad choices. Visit megaphone.fm/adchoices

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Jaksot(312)

296: Getting Intentional about Screen Time (for Kids and Adults) with Emily Feldpausch

296: Getting Intentional about Screen Time (for Kids and Adults) with Emily Feldpausch

Today I am bringing you a guest episode featuring Emily Feldpausch, a parent of three, educator, and author of The Unfollow Effect: Intentional Living in a Digital Age. After a personal experiment w...

26 Kesä 38min

295: June Coffee Date: 2 Things I'm Loving, 2 Things I'm Simplifying, and Finances + Minimalism

295: June Coffee Date: 2 Things I'm Loving, 2 Things I'm Simplifying, and Finances + Minimalism

In this 3rd edition of our minimal-ish coffee date, I'm sharing some summer routines, what I'm loving about community-based summer camps, summer reading incentives, and a minimal-ish learning dealing ...

19 Kesä 26min

294: Declutter the Basement, Garage, or Storage Area with Me

294: Declutter the Basement, Garage, or Storage Area with Me

A long awaited declutter with me episode is here! In January of this year I took time to accomplish a really tough decluttering project - my overrun-with-disorganized-storage basement. I'm here today ...

5 Kesä 38min

293: Simplifying the Summer with Diane Boden (Minimal-ish Replay Episode)

293: Simplifying the Summer with Diane Boden (Minimal-ish Replay Episode)

REPLAY: Today I am bringing you a fun conversation with special guest Diane Boden of Minimalist Moms all about having a minimal-ish summer. Diane shares so many great tidbits in this interview, includ...

23 Touko 47min

292: Mother's Day Edition - How Minimalism has Changed my Motherhood + 2 Things I'm Loving Through the Lens of Motherhood

292: Mother's Day Edition - How Minimalism has Changed my Motherhood + 2 Things I'm Loving Through the Lens of Motherhood

Today I'm sharing another "coffee date" style solo episode with you (formerly known as mini solo episodes), but I'm doing it with Mother's Day in mind! I'm sharing 2 things I've been loving and why th...

8 Touko 31min

291: Simplifying Showing Up and Going Deeper in Our Friendships with Ashlee Gadd (Making Friends as an Adult Part 2)

291: Simplifying Showing Up and Going Deeper in Our Friendships with Ashlee Gadd (Making Friends as an Adult Part 2)

In today’s episode, I am so happy to welcome back Ashlee Gadd for an encouraging and practical conversation about friendship in motherhood and showing up for your people. Ashlee is a mother, writer, ...

30 Huhti 33min

290: Are we even still "minimal-ish?" Shifting with life seasons and a new definition of Minimal-ish

290: Are we even still "minimal-ish?" Shifting with life seasons and a new definition of Minimal-ish

In this episode, I'm sharing my mid-minimal-ish life crisis moment when my husband said to me: Can we even call ourselves minimal-ish anymore? It was a series of conversations that made me reflect and...

24 Huhti 19min

289: Minimalism Stories with Dana Litz

289: Minimalism Stories with Dana Litz

For this week’s Minimalism Story episode I’m joined by Dana Litz, content creator and founder of Minimal Moves, to talk about what it really looks like to pursue minimalism over time—not perfectly, bu...

19 Huhti 46min

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