Stress is Stress!

Great Britain just had one of its best championship weeks in years — eventing gold, dressage silver, showjumping bronze, and an LA28 qualification for the para dressage team at the FEI World Champions...

1 Syys 35min

Ever wonder why you spend twenty minutes warming up your horse and zero minutes warming up yourself?In this episode, Jenni and Lee break down the EventFit Pre-Ride Activation Protocol, the free warm-u...

21 Elo 30min

After a bit of a break, I'm back — and so is EventFit. In this episode I'm telling you exactly what's been going on, why I stepped away, and what EventFit looks like now. Spoiler: it's simpler, more s...

8 Kesä 12min

Feeling tired, unmotivated, and like your routines have slipped? You’re not alone — and you don’t need to start over. In this episode, Jenni shares how to reset your mindset, energy, and habits before...

7 Marras 202514min

Ever feel like you want to make changes—but life just keeps getting in the way? In this episode, we’re diving into a powerful mindset tool that can transform how you approach your health, fitness, and...

17 Elo 20257min

You don’t need another plan—you need a mindset that helps you follow through. In this episode, I’m unpacking why so many smart, capable women struggle with consistency—not because they’re lazy or unmo...

3 Elo 202511min

Ever found yourself halfway through your child’s leftovers… without even realising it? In this episode, we’re talking about those reactive food moments — when stress, tiredness, or emotion take over, ...

27 Heinä 202510min

What comes to mind when you hear “healthy eater”?Meal prep queen? No sugar, no carbs? Someone with flawless discipline? In this episode, I’m pulling back the curtain on the invisible rules and beliefs...

13 Heinä 202512min