62. From Runways to Wellness: How To Balance Health and Business | Jordan and Zac Stenmark
Dr Espen Podcast13 Loka 2024

62. From Runways to Wellness: How To Balance Health and Business | Jordan and Zac Stenmark

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Tweetable quote

"How you look is just a representation of what's going on internally." -Zac

“Our body is an asset for us to make money.” -Jordan

Summary

In this episode, we dive deep into the world of health, wellness, and entrepreneurship with the dynamic identical twins, Jordan and Zac Stenmark. Known as the "magnetical twins" from Sydney, Australia, they share their journey from luxury fashion models to influential health advocates and entrepreneurs. Join us as we explore the importance of treating your body with care, personal experiences with health challenges, the significance of conscious communication in business partnerships and the critical role of sleep in overall health and its impact on the immune system.


💡Episode Highlights:

00:00:00 - Episode Trailer

00:00:07 - Holistic Body Care for Optimal Well-being

00:08:08 - Internal Wellness Journey: From Modeling to Entrepreneurship

00:14:12 - Light Blocking Glasses for Improved Sleep Patterns

00:16:51 - Enhancing Sleep Quality with Blue Blocking Glasses

00:18:59 - Enhancing Well-being Through Optimal Sleep Patterns

00:25:43 - Conscious Communication for Strengthening Relationships

00:35:30 - Family-Centric Personal Growth and Influence


📃Guest Bio:

Jordan Stenmark is an Australian entrepreneur and model, recognized for co-founding Dreamers. He has a strong background in branding and has worked with major fashion labels, leveraging his experience to drive the company's growth in the sleep technology market. Both brothers have made significant contributions to the fashion and wellness industries.

Zac Stenmark is an Australian entrepreneur and model, known for his work in fashion and as a co-founder of Dreamers, a company specializing in sleep health technology. He has collaborated with notable brands like Armani and L’Oreal and has experience in marketing and sales.


📲Find out more about Jordan and Zac

Website: https://dreamers.company

Instagram: https://www.instagram.com/jordanandzac/

Tiktok: https://www.tiktok.com/@jordanandzac

Youtube: https://youtube.com/@jordanandzac3325


📲Find out more about Dr Espen

Website: https://drespen.com/

Facebook: https://www.facebook.com/drespenwoldjensen

Instagram: https://www.instagram.com/dr_espen/

YouTube: https://www.youtube.com/@dr_espen

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