#851 - Chris Bumstead - Discipline, Motivation & The Champion’s Mindset
Modern Wisdom14 Loka 2024

#851 - Chris Bumstead - Discipline, Motivation & The Champion’s Mindset

Chris Bumstead is a professional bodybuilder, 5x Mr. Olympia Classic Physique title holder, and a business owner. Ask any of the greats what it takes to win, and they’ll tell you the same thing: greatness comes at a cost. So, what is the price to becoming the best? What lessons are there to discover from a world champion who is prioritising his mental health above his sport? Expect to learn Chris’ reflections on his prep for his 6th Olympia Championship, Chris’ message to his younger self, how to balance the sacrifices it takes to become elite, how becoming a dad changed Chris as a person, what life will be like after retirement, how to stop being less harsh on yourself and much more… Sponsors: See discounts for all the products I use and recommend: https://chriswillx.com/deals Get 5 Free Travel Packs, Free Liquid Vitamin D and more from AG1 at https://drinkag1.com/modernwisdom (automatically applied at checkout) Get a 20% discount on the best supplements from Momentous at https://livemomentous.com/modernwisdom (automatically applied at checkout) Get expert bloodwork analysis and bypass Function’s 300,000-person waitlist at https://functionhealth.com/modernwisdom (automatically applied at checkout) Get $350 off the Pod 4 Ultra at https://eightsleep.com/modernwisdom (use code MODERNWISDOM) Extra Stuff: Get my free reading list of 100 books to read before you die: https://chriswillx.com/books Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom Episodes You Might Enjoy: #577 - David Goggins - This Is How To Master Your Life: https://tinyurl.com/43hv6y59 #712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: https://tinyurl.com/2rtz7avf #700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: https://tinyurl.com/3ccn5vkp - Get In Touch: Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact - Learn more about your ad choices. Visit megaphone.fm/adchoices

Jaksot(1082)

#108 - Peter Frankopan - The New Silk Roads

#108 - Peter Frankopan - The New Silk Roads

Peter Frankopan is a Professor of Global History at Oxford University, Director at the Oxford Centre for Byzantine Research and an author. In the west we tend to have a view that our own political, ec...

3 Loka 20191h 1min

#107 - Graeme Garrard - How To Think Politically

#107 - Graeme Garrard - How To Think Politically

Graeme Garrard is a Teacher at Cardiff University & Harvard Summer School and an author. Why do we need politics? And who are the individuals that have most shaped the world of political thought? Toda...

30 Syys 201951min

#106 - Business Principles 102 - Should I Work For Myself?

#106 - Business Principles 102 - Should I Work For Myself?

Jonny & Yusef from PropaneFitness.com join me for another Business Principles episode. Today we're talking about one of the questions we're most commonly asked - should you take the plunge into self e...

26 Syys 20191h 13min

#105 - Thomas Johnson - What Is An Ethical Hacker?

#105 - Thomas Johnson - What Is An Ethical Hacker?

Thomas Johnson is an ethical hacker and social engineer. Hacking is often thought of as a dark art. Dark basements and illegal activities. But there's an entire other world of hackers who are using th...

23 Syys 20191h 4min

#104 - Nir Eyal - How To Control Your Attention And Become Indistractable

#104 - Nir Eyal - How To Control Your Attention And Become Indistractable

Nir Eyal is an author, business owner and Teacher at the Stanford Graduate School of Business and Design. What would life be like if we didn't get distracted? What if we always followed through with t...

19 Syys 201949min

#103 - Cosmic Skeptic - Veganism, Atheism and Morality

#103 - Cosmic Skeptic - Veganism, Atheism and Morality

Alex O'Connor aka Cosmic Skeptic is a YouTuber and Student at Oxford University. How many people go vegan due to a philosophical debate? And how many actively try to get the fans of their YouTube Chan...

16 Syys 20191h 5min

#102 - Frank Dikotter - How To Be A Dictator

#102 - Frank Dikotter - How To Be A Dictator

Frank Dikotter is a historian and author. The 20th Century was characterised by an attempt on the one hand to build up civil society and have cheques & balances, and on the other hand an attempt to co...

12 Syys 201941min

#101 - Sienna Day - What Is Life Like As A Pornstar?

#101 - Sienna Day - What Is Life Like As A Pornstar?

Sienna Day is a pornstar. Kind of like chicken nuggets, everyone is familiar with porn but few of us understand how it's made. Today we get to find out. Expect to learn how you get started in the porn...

9 Syys 20191h 12min

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