#43: Planting Seeds of Intention

Tens of thousands of downloads in over 63 countries throughout the world! Today marks a very special day as we celebrate 100 episodes of the Positive Impact podcast. And who better to celebrate with t...

13 Elo 202129min

"It's OK to not be OK." -Michael Phelps These were the exact words Michael Phelps used when commenting on fellow Olympian athlete Simone Biles after she withdrew from team and individual Olympic event...

6 Elo 202122min

This RAIN meditation is one of my favorite meditations that I learned from my spiritual teacher, Tara Brach. Simple, practical, and very effective to help overcome anxiety, overwhelm, and stress. R—...

16 Heinä 202115min

"This is the challenge for our modern world. How can we create community when we are so mobile, so screened up, so disconnected? It's a major challenge for creating a healthy future. How can we ensure...

9 Heinä 202111min

Mason Schultz & Carl Brodersen Memorial Stadium tribute - check. Making amends to one of my dearest and oldest friends - check. Getting PRK surgery and restoring my vision without having to wear conta...

25 Kesä 202113min

Phil Mickelson became the oldest major golf champion by winning the PGA Championship last weekend at 50 years young. He beat the best players in the world - many who were 25 years younger and more phy...

28 Touko 202116min

"Happiness is a result while positivity is a choice. While it is not really possible to just be happier, it is always possible to choose positivity over negativity." -Karson McGinley Evidence shows th...

14 Touko 202134min

"How free do you want to be?" That is a question I ask myself every day? Freedom. Alignment. Authenticity. Courage - Four of my most important values. So when I ask my coaching clients to walk throug...

7 Touko 202115min