#47: Andrew Becomes the Interviewee

In this episode, the script gets flipped and Andrew is interviewed by his spiritual and sober buddy, Ryan Lipsey (@rlipsey, www.ryanlipsey.com), and we discuss:

• Vicious cycle of addiction
• How to implement daily spiritual practices and positive healthy habits
• The power of meditation and practical ways to start your own mindfulness meditation practice
• Inverse relationship between expectations and serenity

Such a fun conversation with Andrew getting the opportunity to share the tools that has helped transform his life over the past 4 years, and tools that has helped transform the life of his coaching clients, which are practical and easy-to-implement for all listeners to apply into their own lives.