#97: Why Connection & Community Could Be The Difference Between Life & Death

#97: Why Connection & Community Could Be The Difference Between Life & Death

"This is the challenge for our modern world. How can we create community when we are so mobile, so screened up, so disconnected? It's a major challenge for creating a healthy future. How can we ensure connectedness, and a sense of safety and belonging for everyone?" -Oprah & Dr. Perry in their new book What Happened To You.

Community and connection could literally be the difference between life and death. Earlier this week, we lost another dear friend to the disease of addiction. It's more important than ever before to be connected with intimate connections and meaningful relationships that allow for vulnerability, honesty, and ability to hold sacred space for each other to talk about our trauma and pain.

We are all struggling. And the only way to get through it is to go through it.

If you or someone you know is struggling, PLEASE reach out to me or someone else. We are all in this together.

Jaksot(170)

#158: My Plant Medicine Journey

#158: My Plant Medicine Journey

This is not hyperbole when I say this - I don't know if I would be here today if it wasn't for plant medicine. Listen to the full episode to hear why. How many people who have died could have been s...

30 Touko 202319min

#157: Ryan Meeks - From Ordained Minister to Plant Medicine Chaplain

#157: Ryan Meeks - From Ordained Minister to Plant Medicine Chaplain

"Life is a gift. Love is the point." -Ryan Meeks Ryan Meeks is the real deal! His commitment to truth is inspiring. His story of overcoming great adversity is admirable. His journey of running a...

23 Touko 202347min

#156: Generating Empowerment Meditation

#156: Generating Empowerment Meditation

May is "Mental Health Awareness" month. And one of the best ways to improve our mental health is through meditation. And this meditation from Dr. Joe Dispenza is one of my favorites. I share this w...

12 Touko 202319min

#155: Weston McWhorter - Transforming Your "Mess" Into Your Message

#155: Weston McWhorter - Transforming Your "Mess" Into Your Message

This episode is a replay of me being a guest on Weston's podcast, "This Life Without Limits." In this episode, we get into the power of a good walk-up song, the turbulence being experienced in some ...

5 Touko 20231h 8min

#154: Eleni Mitas - Limiting Beliefs and Maximizing Our Full Potential

#154: Eleni Mitas - Limiting Beliefs and Maximizing Our Full Potential

"What do I want? Why can't I have it? Is it true?" -Eleni Mitas Eleni Mitas is an Author, International Speaker, Founder of Hypnofit® – the world’s only global hypnotherapy clinic, Award Winning Hy...

27 Huhti 202341min

#153: David Romero - Plant Medicine & The Future of Mental Health

#153: David Romero - Plant Medicine & The Future of Mental Health

The truth will set you free. In this episode, David & I debunk the myths of plant medicine. We shine the light of awareness on the healing properties and medical therepeutic benefits of plant med...

21 Huhti 202356min

#152: How to Overcome Fear Like Ted

#152: How to Overcome Fear Like Ted

FEAR - False Evidence Appearing Real! I want you to meet Ted, my Coaching Client, a real hero, a loving father, hard-working, real estate agent, servant leader, in the community, who came to this co...

17 Huhti 202311min

#150: Top 5 Ways to Improve Intimacy With Your Partner

#150: Top 5 Ways to Improve Intimacy With Your Partner

Are you feeling disconnected or unfulfilled in your intimacy with your partner? Are you giving up hope the relationship will work out? If so, try these “Top 5 Ways to Improve Intimacy With Your Part...

24 Maalis 20236min

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