#92: Celebrating the Life of Ralphy Schultz
After 3 months the timing felt right to honor, share, and celebrate Ralphy’s life with all of you. I share the letter I wrote to him after he passed and talk about the unconditional love we had, and ...
16 Huhti 202119min
#91: Darren Waller - Football, Recovery, & Mindfulness
“I feel like my life has more meaning and purpose in it when I show people my past, and own it, instead of shoving it under the rug. Giving thanks and gratitude, that’s what it’s all about, that’s wha...
26 Maalis 20211h 10min
#90: Spirituality & Sobriety with Lauren Osborn
"No feeling is final. No feeling is fact." -Lauren Osborn Whether you're sober-curios, currently in active recovery, or simply seeking a more spiritual way of life, you definitely do not want to miss ...
29 Tammi 20211h 6min
#89: How, and Why, to Create Your "Word of the Year" for 2021 - With Jay Nixon
A few nuggets of wisdom from Jay Nixon: "Your Word of the Year is meant to make you take action in the direction of the person you deserve and desire to be." "It's our responsibility as humans, who l...
8 Tammi 202132min
#88: My "Spiritual 7"
"Win the Morning, Win the Day!" My "Spiritual 7" are seven spiritual practices and mindfulness techniques I've been cultivating and practicing over the past few years. Prayer Meditation Gratitu...
19 Joulu 202018min
#87: Bronwyn Ison - Faith, Food Stamps, & Figureoutable
"Everything is figureoutable." -Bronwyn Ison An entrepreneur, woman of faith, mom, and my beautiful friend and spiritual sister.....Bronwyn is hands-down one of the strongest people I know. Her story ...
11 Joulu 202053min
#86: Gratitude Part 2
"The 5 most important events that happened in my life that I am profoundly grateful for include......." This was the journaling prompt I used this morning instead of my normal gratitude list. In this ...
4 Joulu 202017min
#85: Belly Laughs
Andrew lightens the mood and talks about the importance of laughter in today's episode.
13 Marras 202010min
