#108: Derek Dawson - Removing the Mask of Masculinity

#108: Derek Dawson - Removing the Mask of Masculinity

To take off the mask of masculinity and show men what's possible when we lead with vulnerability and an open heart - That was our intention for today's episode.

And Derek Dawson was the perfect guest to help bring this intention to life!

Eight concussions. Mental Health challenges. Brain injury. All excuses to live a life just surviving. And blaming. And playing the victim. NOT Derek!

This dude is thriving in recovery. A zest for life. Passionate. Out in the community leading by example and Being the Change He Wants to See in the World!

Winning $22K on Wheel of Fortune and living out a life-long dream. Marrying his best friend. Raising two beautiful kids. Racing in Iron Mans! Going all-in on his physical health including HIIT training, yoga, meditation, breathwork, and mindfulness - All to support his mental health!

And leading with vulnerability and open heart. And taking off the mask of masculinity that is literally killing so many other men struggling with shame, trauma, PTSD, and vicious cycle of addiction. And the importance of asking for help and surrounding yourself with community of like-minded people.

My life is better with Derek in it! We all need people like Derek in our life. To lean on. To love. To support. To hold space. And to acknowledge one another as men.

You can find my boy on Instagram @doubled05

And special shoutout to Love Your Brain - On a mission to improve the quality of life of people affected by TBI through programs that build community and foster resilience. On Instagram @LoveYourBrain and www.loveyourbrain.com

Jaksot(170)

#100: Celebrating 100 episodes!

#100: Celebrating 100 episodes!

Tens of thousands of downloads in over 63 countries throughout the world! Today marks a very special day as we celebrate 100 episodes of the Positive Impact podcast. And who better to celebrate with t...

13 Elo 202129min

#99: "It's OK to Not Be OK"

#99: "It's OK to Not Be OK"

"It's OK to not be OK." -Michael Phelps These were the exact words Michael Phelps used when commenting on fellow Olympian athlete Simone Biles after she withdrew from team and individual Olympic event...

6 Elo 202122min

#98: RAIN Meditation

#98: RAIN Meditation

This RAIN meditation is one of my favorite meditations that I learned from my spiritual teacher, Tara Brach. Simple, practical, and very effective to help overcome anxiety, overwhelm, and stress. R—...

16 Heinä 202115min

#97: Why Connection & Community Could Be The Difference Between Life & Death

#97: Why Connection & Community Could Be The Difference Between Life & Death

"This is the challenge for our modern world. How can we create community when we are so mobile, so screened up, so disconnected? It's a major challenge for creating a healthy future. How can we ensure...

9 Heinä 202111min

#96: Healing Trip Back to Nebraska in More Ways Than One

#96: Healing Trip Back to Nebraska in More Ways Than One

Mason Schultz & Carl Brodersen Memorial Stadium tribute - check. Making amends to one of my dearest and oldest friends - check. Getting PRK surgery and restoring my vision without having to wear conta...

25 Kesä 202113min

#95: Make History Like Phil Mickelson

#95: Make History Like Phil Mickelson

Phil Mickelson became the oldest major golf champion by winning the PGA Championship last weekend at 50 years young. He beat the best players in the world - many who were 25 years younger and more phy...

28 Touko 202116min

#94: 10 Ways to Increase Positivity in Your Life

#94: 10 Ways to Increase Positivity in Your Life

"Happiness is a result while positivity is a choice. While it is not really possible to just be happier, it is always possible to choose positivity over negativity." -Karson McGinley Evidence shows th...

14 Touko 202134min

#93: Skydiving & Overcoming My Biggest Fear

#93: Skydiving & Overcoming My Biggest Fear

"How free do you want to be?" That is a question I ask myself every day? Freedom. Alignment. Authenticity. Courage - Four of my most important values. So when I ask my coaching clients to walk throug...

7 Touko 202115min

Suosittua kategoriassa Yhteiskunta

olipa-kerran-otsikko
i-dont-like-mondays
sita
siita-on-vaikea-puhua
kaksi-aitia
gogin-ja-janin-maailmanhistoria
uutiscast
poks
antin-palautepalvelu
kolme-kaannekohtaa
aikalisa
yopuolen-tarinoita-2
rss-murhan-anatomia
mamma-mia
rss-nikotellen
meidan-pitais-puhua
rss-haudattu
rss-palmujen-varjoissa
loukussa