#129: Obesity - The Real Epidemic

42% of U.S adults are considered obese, per the CDC! Are you kidding me! That’s almost 1 out of every 2 adults! Obesity kills around 500,000 people every year in the U.S and kills more Americans than smoking. Obesity isn’t just killing millions of people. It’s also giving lots of them Alzheimer’s first. Obesity-related conditions include heart disease, stroke, type 2 diabetes, cancer, and Alzheimer’s. Meaning some of the leading causes of preventable and premature death are all caused by obesity. Obesity wipes 15 years off your life. And it’s all preventable! So, naturally, I ask myself, what am I doing about? How am I being being the change I want to see in the world? I am now providing a customized nutritional program for all my “Positive Impact” 1-on-1 private coaching clients that included daily recipes, shopping guides, and how to’s for the entire 90 days of our working together. 3 meals every day. Done for you! Including all the macronutrients and nutritional info for each meal including calories, fat, carbs, protein, fiber, sugar, cholesterol, sodium, potassium, vitamin a/b12/c/d, calcium, iron, magnesium, zinc, selenium….all done for you! This nutritional program will help empower you to make healthy food choices which align with your core values and highest good. When we know better, we do better. And I’m more committed than ever to help support you in becoming your healthiest and best version of yourself possible. You’re worth it. And you deserve! If you’re ready to go “All In”, take radical responsibility for your life, and create new possibilities through disciplined action, Send me a DM and let’s get started working together. A healthier, stronger, confident, and more courageous you is on the other side waiting to be unleashed!