#134: The Journey of Healing from Trauma & Addiction - Replay of University of Adversity Podcast

#134: The Journey of Healing from Trauma & Addiction - Replay of University of Adversity Podcast

This is a replay of a recent episode I did as a guest on the University of Adversity podcast with my buddy, Lance Essihos. I highly recommend you follow and subscribe to his podcast (as well as mine). He has amazing guests and conversations with thought leaders who I greatly admire and respect. I hope you enjoy this episode.

Andrew Schultz is an international speaker, facilitator, coach, podcaster, and mentor. His teachings and vulnerable online offerings are enjoyed daily by 23,000+ readers on Instagram and his weekly podcast is downloaded in over 85 countries worldwide. Andrew's favorite coaching mantra, "Be the change you want to see in the world" is a foundation of all his offerings.

On today's episode, Andrew shares his journey from addiction and rock bottom in 2015 and losing the will to love, to thriving in recovery celebrating over seven years of sobriety today. He now leads with an open heart and vulnerability that has become his Super-Power. Andrew opened up about how his past unresolved issues affected his relationships and how he overcame them. He also shared some valuable tips on how to incorporate healthy habits into our daily lives and ways to heal from our traumas.

What advice do you have for someone who is struggling with adversity right now?

"We must understand that trauma is not our responsibility, but our healing is. We need to have the willingness to seek help and surround ourselves with people who can help us."

Jaksot(170)

#36: Pastor Miles McPherson - The Third Option, Hope For A Racially Divided Nation

#36: Pastor Miles McPherson - The Third Option, Hope For A Racially Divided Nation

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#35: Are You Part of the Problem or Solution?

#35: Are You Part of the Problem or Solution?

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#34: Making Amends With My Old Boss

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In this episode, Andrew talks about his opportunity to make amends with his old boss - The guy who hired Andrew in 2004 and gave him his start into the corporate world - And fired him in 2011 thanks t...

2 Elo 201910min

#33: My New Website and Lessons Learned This Week

#33: My New Website and Lessons Learned This Week

This week saw a huge wave of emotions as I prepare to launch my new website - I judged myself, applied "labels", thought I was playing small and riddled with fear - Yet now I see everything worked out...

26 Heinä 20198min

#32: My last day at lululemon

#32: My last day at lululemon

In this episode, I share a story I've never told before - being filled with so much fear during my 1st interview - and what happened. I talk about the true value of community. The beauty of connectio...

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#31 Jay Nixon - His new book, 'The Purpose of Pain: How to Turn Tragedy into Triumph, Because Life's Not Supposed to Suck!'

#31 Jay Nixon - His new book, 'The Purpose of Pain: How to Turn Tragedy into Triumph, Because Life's Not Supposed to Suck!'

Jay Nixon - My Mentor, Coach, Confidant, and Brother. In this episode, Jay and I dig deep into his new book. New Book Details: Learn How to Turn Tragedy and Pain into a Catalyst for Growth and Succe...

12 Heinä 201946min

#30: The Tables are Turned and My Friend, Jenn, Interviews Me

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My Spiritual & Sober Sister, Jennifer Juckett, interviewed me in this episode.....Disclaimer: I had NO IDEA what the questions were ahead of time and everything was authentic and vulnerable in-the-mom...

28 Kesä 201949min

#29: Bob Newton - Playing on Nebraska 1970 National Championship Team, Life in the NFL, Addiction, and Helping Save My Dad's Life

#29: Bob Newton - Playing on Nebraska 1970 National Championship Team, Life in the NFL, Addiction, and Helping Save My Dad's Life

"Resentment can be helpful on the football field." - Bob Newton Bob Newton was an All-American football player at University of Nebraska in 1970 and helped the school win their 1st national champions...

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