#135: "The Sh!t No One Wants To Hear" - Author, Steve Safranek

#135: "The Sh!t No One Wants To Hear" - Author, Steve Safranek

"How can you die well?" -Steve Safranek That was the question Steve posed to our audience in today's podcast episode. Most of us think of death as negative and too morbid. On the contrary! Steve and I discuss how this question is critical to living a deep, meaningful, and fulfilling life. Did we live? Did we love? Did we matter? From Frito-Lay, to full wheel pose, Steve takes us on a ride of how his book came to fruition - including the journey from football field, to the corporate world, to personal training and the yoga mat. Steve is embodying the mature masculinity and giving us other men permission to forego the 9-5, cush corporate job, salary, benefits, 401(k), bonus, ultra-competitive, zero-sum "I win-you lose", and keeping up with the Jones's mentality into something much greater.... In this episode, we also discuss the importance of therapy, mental wellness, and different ways to investing in our health - our greatest wealth. We chat about nutrition, movement, meditation, breath work, and other self care modalities to help level-up. We also cover the benefits of being well-read and how much we can learn simply by reading. Highly recommend you buying Steve's book, ""The Sh!t No One Wants To Hear", on amazon today. And if you want to connect directly with me, send me a DM, @Positive_Impact_Andrew on IG.

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#12 Kim Bauman - Her search for answers, One Love Movement, and lululemon

#12 Kim Bauman - Her search for answers, One Love Movement, and lululemon

Kim Bauman is the founder of One Love Movement (@onelovemovementorg, onelovemovement.org), podcast host "One Love Heroes," yoga teacher at Broadway Athletic Club & CorePower Yoga, and ambassador for @...

9 Helmi 20191h 3min

#11 - "Nerding" Out

#11 - "Nerding" Out

Andrew shares his excitement with the stars being aligned, literally, to manifest our dreams and desires for 2019. The earth, moon, sun, and all the planets are direct, not in retrograde (Andrew expla...

23 Tammi 201921min

#10 - Synchronicity, RPI, & Universe aligning for the highest good

#10 - Synchronicity, RPI, & Universe aligning for the highest good

Call it God, Higher Power, Universe, Spirit, Divine Intervention, etc. - something much bigger than ourselves - orchestrating a beautiful week of synchronicity, interconnection, and people and events ...

21 Tammi 201914min

#9 - "Word of the Year" for 2019

#9 - "Word of the Year" for 2019

Our "word of the year" is our anchor and filter we use in everything we do - Every thought, word, action, and interaction with others - And it's the thing that brings us back to our center when we vee...

5 Tammi 201913min

#8 - 50 "Celebrations" for 2018

#8 - 50 "Celebrations" for 2018

Regardless of how bad you think 2018 might have been for you, I bet you can still muster up 50 things to celebrate if you put pen-to-paper. Too often we focus on the things that didn't meet our expect...

29 Joulu 201840min

#7: Donny Starkins - "AHA" Moments, Recovery, lululemon, and the Unconditional Love of our Dogs

#7: Donny Starkins - "AHA" Moments, Recovery, lululemon, and the Unconditional Love of our Dogs

Donny Starkins (IG: @donny_starkins, donnystarkins.com) is an ambassador for top brands such as @lululemon & @SpiritualGangster, an international yoga teacher, speaker, and personal development and li...

15 Joulu 201843min

#6 - Chris Clark on Passion, Entrepreneurship, & Happiest Day of His Life

#6 - Chris Clark on Passion, Entrepreneurship, & Happiest Day of His Life

Chris does it all - An executive at Made By Grizzly, lululemon ambassador, teacher at SDSU, husband, father, and founder of Shaper Studios. Unscripted, Chris & I go deep in the streets and see quickly...

16 Marras 201834min

#5 - Guided Visioning Meditation

#5 - Guided Visioning Meditation

We can't get somewhere we don't know we want to go - Having a vision of our success is the first step in achieving our dreams and desires if we want to truly have a positive impact in the world. In th...

10 Marras 20189min

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