#135: "The Sh!t No One Wants To Hear" - Author, Steve Safranek

#135: "The Sh!t No One Wants To Hear" - Author, Steve Safranek

"How can you die well?" -Steve Safranek That was the question Steve posed to our audience in today's podcast episode. Most of us think of death as negative and too morbid. On the contrary! Steve and I discuss how this question is critical to living a deep, meaningful, and fulfilling life. Did we live? Did we love? Did we matter? From Frito-Lay, to full wheel pose, Steve takes us on a ride of how his book came to fruition - including the journey from football field, to the corporate world, to personal training and the yoga mat. Steve is embodying the mature masculinity and giving us other men permission to forego the 9-5, cush corporate job, salary, benefits, 401(k), bonus, ultra-competitive, zero-sum "I win-you lose", and keeping up with the Jones's mentality into something much greater.... In this episode, we also discuss the importance of therapy, mental wellness, and different ways to investing in our health - our greatest wealth. We chat about nutrition, movement, meditation, breath work, and other self care modalities to help level-up. We also cover the benefits of being well-read and how much we can learn simply by reading. Highly recommend you buying Steve's book, ""The Sh!t No One Wants To Hear", on amazon today. And if you want to connect directly with me, send me a DM, @Positive_Impact_Andrew on IG.

Jaksot(170)

#133: Inside the Mastermind - Why I Started This Podcast

#133: Inside the Mastermind - Why I Started This Podcast

I was recently a guest on "Inside the Mastermind" and got the opportunity to share the story of why I started this podcast. This episode is the audio version of that interview. Short and sweet.  Remin...

21 Loka 202211min

#132: Celebrating My One Year Relationship

#132: Celebrating My One Year Relationship

Celebrating my one year relationship with Melissa! What did I do different in this relationship than other relationships…Everything! ➡️Picking up the phone and talking versus hiding behind text me...

7 Loka 202222min

#131: How to Resolve Inner Conflict

#131: How to Resolve Inner Conflict

How do you identify the difference between our Strategic Self and True Self? By speaking up, telling the truth, and embracing conflict! In his book, "Getting To Zero", Jayson Gaddis gives us a playboo...

26 Elo 202226min

#130: The Power of Breath

#130: The Power of Breath

Did you know, in a single breath, more molecules pass through your nose than all the grains of sand on all the world's beaches! 25 sextillion molecules! That's 250 with 20 zeros after it. The first t...

12 Elo 202240min

#129: Obesity - The Real Epidemic

#129: Obesity - The Real Epidemic

42% of U.S adults are considered obese, per the CDC! Are you kidding me! That’s almost 1 out of every 2 adults! Obesity kills around 500,000 people every year in the U.S and kills more Americans t...

5 Elo 202225min

#128: Replay of Me as a Guest on The Human Potential Podcast

#128: Replay of Me as a Guest on The Human Potential Podcast

I was recently a guest on the Human Potential podcast, with my buddy, Eric Leider. I hope you enjoy. Andrew Schultz is a Mindfulness & Life Coach, Breath-Work & Cold Water Mentor, Yog...

28 Heinä 20221h 28min

#127: My Interview w/Canvas Rebel

#127: My Interview w/Canvas Rebel

I don't get interviewed very often. But when I do, it's a great opportunity to share my journey and inspire hope for others. If you're struggling, please listen. If you know someone else who is strug...

15 Heinä 202225min

#126: Abundance Meditation w/Dr. Joe Dispenza

#126: Abundance Meditation w/Dr. Joe Dispenza

My invitation is to listen to this meditation every day for the next 21 days. After each day's meditation, grab a pen and journal, and write down 10 new possibilities you want to create in your life. ...

8 Heinä 20221h 5min

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