#136: 10 Steps to Build Your Confidence

#136: 10 Steps to Build Your Confidence

Inspired by John Maxwell's book, "The 15 Invaluable Laws of Growth."

  1. Guard Your Self-Talk
  2. Stop Comparing Yourself to Others
  3. Move Beyond Your Limiting Beliefs
  4. Add Value to Others
  5. Do the Right Thing, Even if it's the Hard Thing
  6. Practice a Small Discipline Daily in a Specific Area of Your Life
  7. Celebrate Small Victories
  8. Embrace a Positive Vision for Your Life Based on What You Value
  9. Practice the One-Word Strategy
  10. Take Responsibility For Your Life

"I wish I could sit down with you, hear your story, and encourage you specifically in your journey. If you've had a difficult time and you don't feel good about yourself, I want to tell you that you do have value. You matter. Your life can change, and you can make a difference-no matter what kind of background you have or where you came from. No matter what traumas or mistakes you've made, you can learn and grow. You can become the person you have the potential to be. You just need to believe in yourself to get started. And every time you take a step, think a positive thought, make a good choice, practice a small discipline, you're moving one step closer. Just keep moving forward, and keep believing."


Jaksot(170)

#166: How to Overcome Seasonal Affective Disorder (SAD)

#166: How to Overcome Seasonal Affective Disorder (SAD)

Are you one of the millions of people who struggle with the "winter blues?" Do you want to better understand the physiological symptoms of SAD? Most importantly, do you want to learn tools, practice...

17 Helmi 202420min

#165: Creating a Compelling Vision For 2024

#165: Creating a Compelling Vision For 2024

If we don't take time and create a compelling vision of the future, we're like bobble-heads at the mercy of the ocean...barely surviving. If we keep doing what we've always done, we'll keep getting...

21 Tammi 202416min

#164: I’m back, baby!

#164: I’m back, baby!

First and foremost, I'm sorry. I made a promise and commitment at the beginning of the year to record and publish new podcast episodes every week for 2023. And I fell short. I haven't recorded a new ...

1 Joulu 20239min

#163: Major Life Update

#163: Major Life Update

Sometimes in life we do what we need to do, not what we want to do.  And recently, I made the decision to move back to Omaha, Nebraska and help my brother run the family business - Host Coffee Servic...

4 Elo 202316min

#162: Brotherhood In Bend Men's Retreat

#162: Brotherhood In Bend Men's Retreat

Men, do you want to spend four days off the grid, out of the matrix, disconnecting from the rat race and daily stresses of go, go, go, and do, do, do? Do you want to reconnect to yourself, your hig...

21 Heinä 20236min

#161: NOA/AON - A Journey of Self-Transformation

#161: NOA/AON - A Journey of Self-Transformation

In this episode, we dive into the fascinating world of self-transformation with our special guest, NOA/AON.  In this insightful discussion, we explore one of NOA's most notable experiences, spending...

20 Kesä 20231h 4min

#160: Kimberly Hill - Building Healthy Relationships

#160: Kimberly Hill - Building Healthy Relationships

Welcome back to Positive Impact! In this episode, join us as we dive into the fascinating world of healthy loving relationships with our special guest, Kimberly Hill. Kimberly is a certified dating an...

13 Kesä 202353min

#159: Phil Levasseur - Biohacking For Optimal Health

#159: Phil Levasseur - Biohacking For Optimal Health

"Being able to work out in the gym and express myself to my fullest means that outside the gym I get to play and explore a little more." -Phil Levasseur Water, Sleep, Sunlight, Food, Movement, Blood...

3 Kesä 202357min

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