Why even good change can feel so difficult

Why even good change can feel so difficult

When we're looking to overcome our symptoms (or get new job, house, car, relationship etc), it can be overwhelming; facing a life within the 'changed reality' can be daunting and even scary, even if we KNOW that it's change for the good. In this episode, Sarah talks about why changing our life to be without endometriosis symptoms can be a challenge from the off and how best to tackle it.


www.halcyonwomenshealth.com



Hosted on Acast. See acast.com/privacy for more information.

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Jaksot(43)

Resilience

Resilience

In this podcast, Sarah talks about the importance of resilience when it comes to managing your symptoms. She talks through what resilience is, how to tell if you've got it, how to get it and why you n...

23 Loka 202434min

The Importance of Routines (or Rituals) in managing endometriosis

The Importance of Routines (or Rituals) in managing endometriosis

In this episode, Sarah talks us through how to get healthy routines (rituals / structures) that serve us. Managing our symptoms and our overall wellbeing is reliant on our creating ways to live 'well'...

20 Loka 202428min

I'M BACK

I'M BACK

Sarah's back! With an apology, some exciting news and bright blue hair... https://halcyonwomenshealth.com/ Hosted on Acast. See acast.com/privacy for more information.

14 Loka 202413min

Back pain and endometriosis

Back pain and endometriosis

In this podcast, we explore the link between endometriosis and back pain. Whilst not the most spoken-about pain we get, it is still very common so this week, Sarah talks more about why we experience ...

21 Huhti 202420min

Will my endometriosis get better or worse as I get older?

Will my endometriosis get better or worse as I get older?

There are a lot of myths around the link between endometriosis and the menopause. We’re put through menopause early in the hope it helps our symptoms; sometimes it does and sometimes it doesn’t. If ...

14 Huhti 20247min

Isn't endometriosis just a fungal infection?

Isn't endometriosis just a fungal infection?

In this podcast we bust another myth about endometriosis - it really isn't just a fungal infection! We talk a little bit more about what actually causes endo, too. If you'd like to know what causes...

31 Maalis 202411min

Can I get pregnant with endometriosis?

Can I get pregnant with endometriosis?

There's still so much damaging rhetoric around getting pregnant with endometriosis - in this podcast, Sarah talks about the reality and what to do to maximise your chances. "Loving the content in thes...

24 Maalis 202421min

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