30/30 Health Podcast14 Helmi 2017

Episode #03 - An Interview with Keith Norris

Keith is one of those few lucky souls who has been able to completely transition out of corporate America and dive headlong into his passion for bettering lives by teaching the art and science of physical culture. He not only "walks the walk" on a day-to-day basis, but his economic well-being hinges on his precepts of "proper exercise, stellar diet and lifestyle, and intelligent "hacks" and supplementation" forming the bedrock foundation for a long, healthy and prosperous life.

Keith is also one of the leading figures in the exploding paleo nutrition and health movement. His tireless work promoting paleo principles is what allowed him to reach out to paleo celebrities like Robb Wolf and Mark Sisson to pull together Paleo f(x)™. Anyone who has attended PaleoF(x) can quickly see from the line of athletes, peers, and wide-eyed newbies that lined up to speak to Keith, that he is truly on the pulse of new exciting developments in the fitness field.

The very essence of Paleo f(x)™ is rooted in the idea of putting theory to practice; an idea that Keith is heavily invested in, having been blogging about these issues since early 2007. And his "30-thousand-foot view" for the Paleo f(x)™ enterprise serves as the movement's guiding, north star.

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Episode #57 - An Interview with Melanie Dorion and Rob Abbot about Pentad Health

Super excited about the show with my friends! Integrative Nurse Practitioner Melanie Dorion and Dr. Robert Abbot about their functional medicine training platform Pentad Integrative Health. They recen...

21 Maalis 20181h 8min

Episode #56 - Listener Questions: All-nighters, Keto & Fructose

Get ready for another Q&A Show! I receive many questions from my listeners and today we are doing a Q&A show. In the show we discuss how to approach shift work, are Keto diets good? and Is Fructose th...

13 Maalis 20181h 4min

Episode #55 - An Interview with David Korsunsky

David is the founder of Heads Up Health - a website dedicated to empowering individuals to take control of their health by using data to guide their progress. Dave received his B.Sc. in mathematics fr...

5 Maalis 201849min

Episode #54 - An Interview with Ari Whitten: A Discussion about Adrenal Fatigue

Hello everyone my guest today is my friend Ari Whitten! Ari Whitten is the #1 bestselling author of the cutting-edge book, Forever Fat Loss. He is a fat loss and nutrition expert who has been running ...

23 Helmi 201852min

Episode #53 - An Interview with Ben Lynch, ND

Dr Ben Lynch received his Cell and Molecular Biology, BS from the University of Washington and his doctorate in Naturopathic Medicine (ND) from Bastyr University. His passion for identifying the cause...

16 Helmi 201859min

Episode #52 - An Interview with Chris Masterjohn PhD (the return of #CMJ)

For his second 30/30 Health interview, #CMJ shares his knowledge and describes the process for creating his new E-book Testing Nutritional Status: The Ultimate Cheat Sheet You can get a $5 discou...

8 Helmi 201857min

Episode #51 - An Interview with Michelle Norris

Michelle is a former corporate warrior, trained chef and multi-potentialite whose personal health issues and struggles with traditional medical orthodoxy inspired her to upend the way the world tackle...

4 Helmi 201855min

Episode #50 - Listener Questions: Botanicals, Gastric Bypass Surgery and Sleep

Another Q&A show where we continue to dig deep into commonly asked questions

28 Tammi 20181h 9min

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