Episode #89 - An Interview with Dr. Caroline Leaf PhD.

Dr. Caroline Leaf is a communication pathologist and cognitive neuroscientist with a Masters and PhD in Communication Pathology and a BSc Logopedics, specializing in cognitive and metacognitive neuropsychology. Since the early 1980s she has researched the mind-brain connection, the nature of mental health and the formation of memory. She was one of the first in her field to study how the brain can change with directed mind input.

Her work goes beyond mindfulness and the 'quick fixes" of the current mental health system and technological age and takes you into the world of hard work, which is the only way to create effective change with lasting effects.