S1 E11 - Elizabeth, Controlling your environment even when there's a wasp in the room

WARNING - In this episode Chris and James do talk about seizures. Please be wary if listening to this may trigger a seizure of your own. James is 26 and talks to Chris through how losing his mum at a ...

20 Heinä 202238min

Chris is back with a brand new track. He talks to Olivia about self harm, anxiety and whiteboards. Olivia talks about her experiences and how different people and alcohol can impact your mental health...

13 Heinä 202226min

Elizabeth is back and interviews Matt. We see Matt's Mental health Journey from different points in his life and how at times it okay to reach out for help, feel better and then have to reach out aga...

6 Heinä 202252min

Lots of peoples mental health stories start at during school. Harrys actually started a little later and talks about what it was that caused it for him, how social media helps and affects him. He is t...

29 Kesä 202220min

In this episode we get walked through Helens story, from being sectioned to broccoli, we get a understanding of how a diagnosis of BPD has helped her but also how a range of different therapies and co...

22 Kesä 202238min

Some lovely folk we know have made a Tik Tok raising awareness of OCD. In this episode we talk to Abi and Liv about what they have been up to and also a little bit about what they have been through wi...

22 Kesä 202235min

Who knew that watching scooby doo can act as a comforting thing for people when they may be struggling with their mental health. This episode is the Pilot of chat chit and is interviewing 19 year old ...

14 Kesä 202225min

Give us a review or send us a text about what you would like to see in the podcastPlease if you like or have benefitted from the episode then give us a share, review, follow us or rate us on the platf...

5 Touko 20221min