S2 E6 - Sarah, Boundaries, IAPT and the crying corridor..
chat chit29 Maalis 2023

S2 E6 - Sarah, Boundaries, IAPT and the crying corridor..

Why do I feel like this? Sometimes this is a question which we try to answer when we are feeling sad, or anxious and sometimes you just cant put your finger on it. In this episode we hear Sarah talk about the self help support she received from IAPT and how she tried to get to get to grips with the very question of why do I feel like this. In this episode we also hear about the boundaries Sarah sets with work and in her relationships with friends so she continue to manage her mental health as...

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(76)

S1 E19 - Ciara, anorexia, routine and Robert the wooden robot

S1 E19 - Ciara, anorexia, routine and Robert the wooden robot

This episode follows nicely on from last week. Last week we heard a perspective of Charlie who works with people who suffer from eating disorders and this week we hear Elizabeth chat chit to Ciara who...

12 Loka 202245min

S1 E18 - Understanding eating disorders with South Yorkshire's biggest radio star

S1 E18 - Understanding eating disorders with South Yorkshire's biggest radio star

Chris, me, myself, and I is back on the podcast this week chatting about eating disorders. This week I speak to Charlie about what its like to work with people who struggle with eating disorders. I wo...

5 Loka 202240min

S1 E17- Lauren, York Ending stigma, growing up autistic and pink

S1 E17- Lauren, York Ending stigma, growing up autistic and pink

Chat chit is not the only place in York who is trying to normalise conversations around mental health. In this episode Elizabeth, talks to Lauren who is a one of York Ending Stigmas(YES) Champions. On...

28 Syys 202241min

S1 E16 - Jackie, two dogs and a parents bigger picture

S1 E16 - Jackie, two dogs and a parents bigger picture

Did you listen to Chris talk to Helen in Episode 2? Well in this episode Chris talks to Helens mum, Jackie, about the exact same situation. We hope this episode gives a different perspective to help ...

20 Syys 202246min

S1 E15 - A noisy northerner and a silly southerner

S1 E15 - A noisy northerner and a silly southerner

In this episode, Chris chats chit to a duo of Sarahs from York Mind who run the groups and mentoring parts of the young people’s service. Amongst the silliness and the jingles, we find out what help a...

14 Syys 202250min

S1 E14 - You finally get to understand why Chris keeps talking about Jam

S1 E14 - You finally get to understand why Chris keeps talking about Jam

No this episode is not solely about jam. In this episode I give my story of mental health. We thought that there had been snippets along the way so it was about time I gave my triggers, coping mechani...

2 Syys 202244min

S1 E13 - Christina, creatures and compulsions

S1 E13 - Christina, creatures and compulsions

In this episode, Elizabeth is back on the other side of the Microphone and interviews Christina. We don't just hear a single check in this week but 2 with Christina recording this episode over two epi...

26 Elo 202239min

S1 E12 - Gravesy, Exam results, the necessity of failure and fat lad challenges

S1 E12 - Gravesy, Exam results, the necessity of failure and fat lad challenges

In this episode we talk to Matty, Matthew, Gravesy, a man with many names but only one story. With it being exam results season, we decided to bring this episode forward because Gravesy talks about th...

24 Elo 202250min

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