“Do you miss your breast implants?”–Here’s my honest answer.

I always get asked if I got a breast lift or not, and why I made the choice I did. Let me tell you, my choice wasn’t easy, but it was clear. I’m sharing with you the reasons I chose not to get a lift,...

21 Helmi 202316min

My Galentine’s Day gift to you is a 14 minute self-love meditation that gives you a reason to take a pause for yourself today! Find a little space for yourself, maybe set the mood with some candleligh...

14 Helmi 202323min

February 7, 2023 Empowered Explant EPISODE 14: The power of a sexy bra - with Meg Smith of Love, Lexxi What makes you feel like a sexy queen? To celebrate the month of love, I'm sharing this deeply ...

7 Helmi 202359min

January 31, 2023 Empowered Explant EPISODE 13: The different types of explant surgery procedures explained! Wondering which type of explant surgery is right for you? It can feel confusing trying to un...

31 Tammi 202316min

January 23, 2023 Empowered Explant EPISODE 12: Relationships, dating, and sex after explant with Stefanos Sifandos Are you worried that your husband/boyfriend/partner won't find you attractive witho...

24 Tammi 20231h 3min

January 17, 2023 Empowered Explant EPISODE 11: 7 reasons to say goodbye to your breast implants! Are you still on the fence about breast implant removal, or feeling worried about your decision to expl...

17 Tammi 202316min

January 10, 2023 Empowered Explant EPISODE 10: The Quest for Better Breasts with Dr. Amanda Savage Brown Do you find yourself wishing your boobs were more…(fill in the blank)? Full, perky, symmetrica...

10 Tammi 20231h 2min

January 3, 2023 Empowered Explant EPISODE 9: 11 lessons explanting taught me last year, and what’s coming in 2023! Happy New Year Breasties! Reflection is an important part of setting yourself up for ...

4 Tammi 202341min