Tolerant with others. Strict with self.

This episode we will be discussing the Johnny Depp and Amber Heard trial, in a way that we can learn from their experience. Let’s handodat!

24 Touko 20228min

In this weeks episode we’ll be discussing the term ‘Amor Fati’ and how this idea can benefit you in your everyday life. Let’s handodat!

16 Touko 20223min

This episode we discuss what it means to live in your purpose rather than your doubts or false beliefs. And I leave you with one question, are you living from your limitations or are you living from y...

2 Touko 20224min

This week’s episode is over 5 minutes, I do apologize but let’s HANDODAT regardless! This week we’ll be discussing the 75HARD challenge and some of the lessons I’ve learned during this journey and som...

18 Huhti 20226min

This week we’ll be discussing “the zen you find at the tops of the mountains is the zen you bring with you”. Let’s hando dat!

11 Huhti 20222min

What’s the deal with everyone talking about habits? On this episode we’ll discuss why habits are so important and how it affects you in your everyday life! Let’s handodat

4 Huhti 20222min

This episode is DIFFERENT*. If you wanna feel the energy turn the volume up, if not turn it slightly down. We are discussing the victim mentality and how we don’t benefit from it… T.T.H (TIMETOHANDODA...

28 Maalis 20221min

This episode we’ll be discussing haters. I know all of us have either dealt with haters, been a hater or even have little times in our days where we start to judge or criticize others (it’s okay if yo...

21 Maalis 20222min