Uphill vs. Flat Cycling: Exploring the Science Behind the Ride
Join Neal Henderson, Head of Wahoo Sports Science, and Dr. Jinger Gottschall, Director of Applied Research, as they explore the differences between flat and uphill cycling. They discuss the challenges...
3 Elo 202323min
The Power of Isometric Training: Unleashing Your Strength Potential
Welcome to The Knowledge Podcast by Wahoo, where fitness experts Jeff Hoobler and Dr. Jinger Gottschall unravel the mysteries of exercise science. In this episode, Jeff and Jinger take a deep dive int...
14 Heinä 202317min
Why Every Endurance Athlete Needs Sprint Training
Join Neal Henderson and Jeff Hoobler in this episode of The Knowledge Podcast by Wahoo as they dive into the world of sprint training for endurance athletes. Understand the significance of incorporati...
5 Heinä 202321min
Unleashing the Power of the Brain: Mental Fatigue and Cycling Performance
Join hosts Jinger Gottschall and Mac Cassin on The Knowledge Podcast by Wahoo as they explore the fascinating world of performance determination. From the physiological and biomechanical aspects to th...
23 Kesä 202329min
The Science of Lunges for Cyclists: Strengthening and Lengthening Lower Body Muscles
In this episode, Dr. Jinger Gottschall, Director of Sports Science Research, dives deep into the world of lunges with her guest The Knowledge Producer and Creator Eddie Rogers. Dr. Gottschall shares h...
9 Kesä 202316min
The Art of Bike Fitting: Optimizing Comfort and Performance
Welcome to The Knowledge Podcast by Wahoo! In this episode, we delve into the intricacies of bike fitting, exploring how mobility and strength directly impact the perfect bike fit. Join your host, Nea...
26 Touko 202320min
Conquering the Mountains - The Science of Climbing
In this episode of The Knowledge Podcast by Wahoo, host Neal Henderson and Jeff Hoobler dive into the extreme demands of the Giro d'Italia, one of the most grueling grand tours in cycling. With over 5...
12 Touko 202322min
The Science of Fun w/ Neal Henderson
In this episode, host Neal Henderson dives into the world of structured training and how to make it not only effective but also fun.We all have busy lives and it can be challenging to fit in regular w...
5 Touko 202314min
