
Veronica Grant: How to Date Yourself and Attract the Right Relationship
Episode 88: Veronica Grant is a green smoothie enthusiast, a radical self-care advocate, and a Dating Mindset Coach for ambitious women who’ve put their personal goals on the back burner. She taught y...
24 Helmi 201654min

Ezzie Spencer: How to Create Lunar Abundance and Feelings of Tranquility
Episode 87: Dr. Ezzie Spencer trained as a lawyer and did her PhD in women's wellbeing after sexual violence. She now teaches her personal practice called, "Lunar Abundance”- how to cultivate inner pe...
17 Helmi 20161h 2min

5 Food Challenges for Orthorexia Recovery
Episode 86: In this episode of the Mind Body Musings Podcast, I talk about five challenges you can give yourself as you go through orthorexia recovery. I know from so much personal experience that one...
10 Helmi 201624min

Tara Mohr: How to Play Big and Discover Your Inner Mentor
Episode 85: Tara Mohr (pronounced T-A-R-R-A-H) is an expert on women’s leadership and well-being. She helps women play bigger in sharing their voices and bringing forward their ideas in work and in li...
3 Helmi 201659min

Audra Dennison: How to Stop Counting Macros and Get Your Period Back
Episode 84: Audra Dennison is the girl behind “This Girl Audra” on Instagram and Youtube, where she has helped thousands of girls when it comes to diets, hormones, exercise, and finding a healthy bala...
27 Tammi 20161h

Hanna Bier: How to Embrace Discomfort, Navigate Traumas and Process Emotions
Episode 83: Hanna Bier is a Mentor-Masterclass certified Life Coach and Emotional Healing Specialist helping gifted creatives get out of their own way by healing their emotions, so that they can reali...
20 Tammi 201652min

Anita Wing Lee: How to Get Paid to Travel and Fund All of Your Dreams
Episode 82: Anita Wing Lee is a transformational life coach, award-winning speaker, world traveler and spiritual mentor. Since 2011, she landed multiple, epic travel gigs that paid for her travels to ...
13 Tammi 201651min

10 Inspirational New Year Intentions
Episode 81: In this episode of the Mind Body Musings Podcast, I introduce you to 10 inspirational intentions for the New Year. I believe the New Year is one of the craziest times of the year, especial...
6 Tammi 201622min





















