21. Anna Przy on Becoming a Content Creator, Burnout, + Demystifying Mental Health

In today's episode, I am joined by Anna Przy, the manifesting millennial who is taking the digital wellness space by storm. Together, we discuss building community online, healing from years of self-neglect, and uncomplicating the conversation around mental health. Additionally, Anna opens up about her journey to and from burnout, unsubscribing from hustle culture and arbitrary societal expectations, how prioritizing rest and self-care changed her life, protecting her and her audience's peace by censoring "hate" comments, and her advice to 20-somethings.

RESOURCES
If you or someone you know has a mental illness, is struggling emotionally, or has concerns about mental health, there are ways to get help. Use these resources to find help for you, a friend, or a family member: https://www.nimh.nih.gov/health/find-help

CONNECT WITH ANNA PRZY
Follow Anna Przy on IG: https://www.instagram.com/akprzy
Follow Anna Przy on TikTok: https://www.tiktok.com/@akprzy
Subscribe to Anna Przy on YouTube: https://www.youtube.com/channel/UCVA0ltsccU-Moa2NFN7fU7A
Check out Anna Przy's Merch: https://akprzy.com

CONNECT WITH AMBIVALENT BITCHES
Follow Ambivalent Bitches on IG: https://www.instagram.com/ambivalentbitches
Follow Ambivalent Bitches on TikTok: https://www.tiktok.com/@ambivalentbitches