EP 318: Reader Question - How do you manage angry family members when you have had a setback?

EP 318: Reader Question - How do you manage angry family members when you have had a setback?

Today’s question is simple but has a lot of depth to it. A reader asks: How do you manage angry family members when you’ve had a setback? In her answer, Annie Grace explains her process for achieving the outcome you desire, shares the five stages of feeling an emotion, and describes a gutsy move to help manage the relationship moving forward. I'm so excited you guys, because we are just about to start another live alcohol experiment. If you do not know about the alcohol experiment, you need to literally drop everything right now and go to thisnakedmind.com/lae. That's L-A-E for Live Alcohol Experiment. And here's the thing, this 30 day challenge is designed to interrupt your patterns and put you back in touch with the best version of you. You'll know it's that version that's living the most joyful life. That version that doesn't need alcohol to relax or have a good time. And that version that's having more fun and is more peaceful than ever. Again, it's a 30 day challenge. It's live. It's starting on the 1st so hurry up, go to thisnakedmind.com/lae. And as always, rate, review, and subscribe to this podcast as it truly helps the message reach somebody who might need to hear it today.

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(940)

I Never Gave Myself a Chance

I Never Gave Myself a Chance

What does it take to stop shaming yourself for drinking again? Sarah and Katie are trying to figure that out. It's easy to say that you need to change through compassion, self-love, and empathy, but p...

8 Syys 1h 6min

How to Quit Drinking as a Mom

How to Quit Drinking as a Mom

Six years ago, Payal looked in the mirror the morning after a blackout and finally had enough of herself. She's back on Where Are They Now to talk about how to quit drinking as a mom when mommy wine c...

5 Syys 56min

Regular Drinkers Don't Exist

Regular Drinkers Don't Exist

Learning how to stop feeling left out when you quit drinking starts, for Brenda, with a very specific list: people who can supposedly drink like it's nothing and never seem to pay for it. Kate's exper...

1 Syys 1h

Drinking Out of Boredom

Drinking Out of Boredom

Trigger Warning: This episode includes mentions of a medical emergency and a homicide. Sunday morning, and Brenda can't get out of bed. Her head is pounding hard enough that she genuinely believes sh...

29 Elo 43min

When You Quit and They Don't

When You Quit and They Don't

Trigger warning: This episode contains references to disordered eating and the death of a parent following a medical complication. “I'm actually on day twenty-six alcohol-free right now, the first t...

25 Elo 1h 6min

The Drink Responsibly Myth | Interview - The Shift

The Drink Responsibly Myth | Interview - The Shift

Annie Grace grew up in a cabin with no running water, no electricity, and a dad who never drank. A decade later, in a corporate job in New York City, she was pouring close to two bottles of wine a nig...

22 Elo 1h 11min

Why One Drink Never Stays One Drink

Why One Drink Never Stays One Drink

Why can’t I just have one drink? For Pamela, that question comes from her struggle to moderate her drinking, and for Claude, it sits in her fear of never being able to drink again. Same question but f...

18 Elo 1h 14min

Twenty-Five Years Trying to Quit Drinking

Twenty-Five Years Trying to Quit Drinking

Judd never considered that he would quit drinking before turning forty. After all, for twenty-five years he would pick the idea up and put it down as regularly as if it were his morning coffee. But on...

15 Elo 48min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
aamukahvilla
psykopodiaa-podcast
adhd-podi
voi-hyvin-meditaatiot-2
rss-rahamania
rss-koira-haudattuna
rss-liian-kuuma-peruna
ihminen-tavattavissa-tommy-hellsten-instituutti
rss-vapaudu-voimaasi
rss-8-oppituntia-rohkeudesta
rss-luonnollinen-synnytys-podcast
jari-sarasvuo-podcast
aloita-meditaatio
rss-niinku-asia-on
kesken
rss-arkea-ja-aurinkoa-podcast-espanjasta
koulu-podcast-2
rss-narsisti
rss-keskeneraiset-aidit