Matt Haig on Mental Health
Good Influence14 Kesä 2021

Matt Haig on Mental Health

Welcome back to Good Influence!


This is the podcast where each week we'll meet a guest who’ll help us pay attention to something we should know about, but maybe don’t.

This week, we're talking about mental health; exploring mental health issues through writing characters, the differences between fact and fiction, and how social media misses out on the middle parts of our lives.

Matt Haig is the author of 21 books, including 'The Midnight Library', which is enjoying a long run on bestseller lists around the world. Matt also shares a lot of poignant musings on mental health on his social media channels and his very open with his own experiences of depression, anxiety and panic disorders. His new book, titled 'The Comfort Book', comes out in July.

If you want to learn more, here's where to find Matt and his recommendations:

Instagram: @mattzhaig

Twitter: @matthaig1

Website: matthaig.com

Something to read: Phosphorescence: On Awe, Wonder & Things That Sustain You When the World Goes Dark - Julia Baird

Something to watch: Old musicals - Singin' in the Rain, Meet Me in St Louis, An American in Paris

Something to listen to: Dear Theodosia - Hamilton Soundtrack / Carpenters

Get involved and join in the conversation:

Follow @gemmastyles @goodinfluencegs and send in your messages and questions to goodinfluencepod@gmail.com

Hosted on Acast. See acast.com/privacy for more information.

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(50)

Laura Adlington on Body Confidence

Laura Adlington on Body Confidence

This week on Good Influence we're talking about body confidence and fatphobia; confidence vs neutrality, the impact of the media that we grow up with and the importance of seeing ourselves reflected o...

8 Touko 202340min

Liz Plank on Feminism and Fertility

Liz Plank on Feminism and Fertility

This week on Good Influence we're talking about feminism and fertility, the social secrecy around fertility, how to balance assumptions with information on the positive impact of choice for everyone.L...

1 Touko 202356min

Sophia Li on Web3 and the Climate

Sophia Li on Web3 and the Climate

This week on Good Influence we're talking about Web3 and the Climate; the role of storytelling in bringing climate conversations to new audiences and technologies, the importance of new systems for pe...

24 Huhti 202350min

Dr Sam Akbar on Stress and Resilience

Dr Sam Akbar on Stress and Resilience

This week on Good Influence we're talking about stress and resilience; the difference between stress and anxiety, managing stresses that we can't get rid of and how we adapt and recover after particul...

17 Huhti 202350min

Bay Garnett on Secondhand Shopping

Bay Garnett on Secondhand Shopping

This week on Good Influence we're talking about secondhand shopping; the rising popularity of pre-owned clothing, how the language used to describe it affects our habits, and the importance of bringin...

10 Huhti 202344min

Rain Dove on Gender and Activism

Rain Dove on Gender and Activism

This week on Good Influence we're talking about Gender and Activism; experiencing the world outside of binary norms, how much society needs to know about gender, and how to have kind, productive conve...

2 Huhti 202337min

Lucy Blakiston on Social Media as News

Lucy Blakiston on Social Media as News

This week on Good Influence we're talking about social media as news; communicating effectively with a global audience, the difficulty of separating individuals from their platforms and not being asha...

27 Maalis 202342min

Jacqueline Hurst on Social Anxiety

Jacqueline Hurst on Social Anxiety

This week on Good Influence we're talking about social anxiety; why so many of us feel we struggle in social situations, how our thoughts can become feelings, and starting to let go of what other peop...

20 Maalis 202348min

Suosittua kategoriassa Yhteiskunta

olipa-kerran-otsikko
seitseman
siita-on-vaikea-puhua
sita
hupiklubi
i-dont-like-mondays
kaksi-aitia
ihme-ja-kumma
uutiscast
poks
antin-palautepalvelu
mamma-mia
kolme-kaannekohtaa
yopuolen-tarinoita-2
rss-murhan-anatomia
gogin-ja-janin-maailmanhistoria
rss-palmujen-varjoissa
aikalisa
kummitusjuttuja
meidan-pitais-puhua