More Happier: Happiness, Self-Compassion, Meditation & More—with Elmo! Pt. 2

Already exhausted by the new year? In this conversation on the "Lazy Genius" podcast, host Kendra Adachi and I explore why “fresh start” culture creates so much anxiety—and how being “lazy” about some...

10 Tammi 53min

You have a big project you want to finish. So why can’t you get it done? In my new Audible Original audiobook “Get It Done: How to Complete Your Dream Project,” I share a practical, research-backed ap...

9 Tammi 47min

As one of the three “Design Your Year” exercises, we each wrote a list of 26 things we want to accomplish in 2026. Some repeats, some new. Resources & links related to this episode: Design Your Year ...

7 Tammi 38min

In his speaking, Winston Churchill often deliberately made mistakes. He understood that an imperfect speech would be more persuasive and moving than a perfect speech, and he chose to make his performa...

5 Tammi 1min

Just in time for January, I joined NPR’s “Life Kit” to talk about New Year’s resolutions, why they fail, and a more effective way to build better habits and make real progress in 2026. Get in touch: p...

3 Tammi 22min

We talk about a thought-provoking, helpful exercise to help prepare for the upcoming year. We also share an easy hack for making parties more fun, reflections on #Read25in25, and re-visit a whimsical ...

31 Joulu 202529min

With his characteristic skill, and with a powerful metaphor, Warren Buffett makes the point that even talented people won’t succeed if they’re working in very unfavorable conditions. Resources & links...

29 Joulu 20252min

We talk about a whimsical way to take better photographs, a useful question for making a hard decision, and the joy of field trips. Resources & links related to this episode: Join the "Happiness Proj...

27 Joulu 202525min