Is Mindset Medicine the Key to Breaking Mental Barriers and Reinventing Your Life? With Liv Colbear
This episode of Healthy Mind, Healthy Life dives straight into what keeps so many people stuck. Feeling trapped in the same emotional patterns, repeating the same habits, and postponing their dreams c...
15 Marras 202517min
Why Do We Struggle to Let Go and How Can the Body Lead the Way with Somatic Freedom? featuring Melanie Smithson
On today’s episode of Healthy Mind, Healthy Life, we drill into a conversation everyone thinks they understand but barely anyone actually practices. letting go. Author and somatic therapist Melanie Sm...
14 Marras 202519min
How Can You Go From Fear To Freedom In Career Transitions And Beat Burnout, With Stephanie Cordes
On this episode of Healthy Mind, Healthy Life, host Avik sits down with career ownership coach Stephanie Cordes to unpack what really drives stress during career transitions. Spoiler. it is not the ch...
13 Marras 202519min
How Do You Turn Vision Into Reality—and Sell 15,000 Books—Without Social Media Fame? with Kern Carter
Novelist and creative entrepreneur Kern Carter breaks down a practical creative blueprint for turning ideas into finished books and sustainable income—without chasing virality. We cover the path from ...
13 Marras 202525min
How do you build a life that feels as good as it looks with Jake Kennington?
On Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Jake Kennington. a licensed structural engineer turned performance coach. to unpack what it really means to redefine success when th...
12 Marras 202524min
Is Leadership Really Lonely—or Did We Build the Wall Ourselves? with Dusty Holcomb
On Healthy Mind, Healthy Life, host Avik goes straight at a common executive myth: “lonely at the top.” Former CEO, five-time Ironman, and Arcqus Group founder Dusty Holcomb breaks down how isolation ...
10 Marras 202526min
Can High Achievers Win Without Burnout? Rewiring Boundaries, Dopamine & the Elite Mind Framework with Dorota Kosiorek
On Healthy Mind, Healthy Life, Avik sits down with neuroscience-based coach Dorota Kosiorek to unpack why doing more stops working—and how elite performers can shift from pressure to presence. We get ...
9 Marras 202525min
Is Bipolar a Breakdown—or a Spiritual Breakthrough? — Sean Blackwell
On Healthy Mind, Healthy Life, Avik digs into a provocative lens on bipolar experiences with author and facilitator Sean Blackwell. We unpack “bipolar awakenings,” trauma, kundalini/energy blocks, and...
9 Marras 202528min
