Healing from Broken Friendships :: Shundria Riddick [Ep 321]

Healing from Broken Friendships :: Shundria Riddick [Ep 321]

On a recent Instagram survey I learned that 68% of y’all have experienced broken friendships. I knew we needed an episode to help.

The last year has not been easy for any of us. So many things in our lives changed in response to the pandemic, political and racial tensions, and the loneliness of quarantine life. In the midst of everything, it has been hard to keep friendships healthy.

Licensed professional counselor Shundria Riddick is here to walk us through some healthy ways to work toward reconciliation and how to know when to walk away from friendship that is hurtful. We talk about setting healthy boundaries, having clarifying conversations, and how to analyze the health of relationships.

Connect with Shundria:

Links Mentioned:

Featured Sponsors:

  • Rothys—Check out all the amazing shoes, bags and masks available right now at Rothys.com/DMA.
  • Thrive Market—Join Thrive Market today to get 25% off your first order AND an exclusive FREE gift! The ONLY way to get this offer is by going to Thrive Market.com/DMA.

Jaksot(500)

Why Israel Matters to Moms Josh Ahrens Ep 157

Why Israel Matters to Moms Josh Ahrens Ep 157

Heather MacFadyen, mother of four boys, interviews guests discussing the topic of staying God-centered...both replacing "me" with "He" and remembering we are centered in Him.

17 Maalis 201740min

Building the Family You Never Had Mary DeMuth Ep 156

Building the Family You Never Had Mary DeMuth Ep 156

Heather MacFadyen, mother of four boys, interviews guests discussing the topic of staying God-centered...both replacing "me" with "He" and remembering we are centered in Him.

9 Maalis 201740min

What's Your Wifestyle :: Jen Weaver [Ep 155]

What's Your Wifestyle :: Jen Weaver [Ep 155]

Heather MacFadyen, mother of four boys, interviews guests discussing the topic of staying God-centered...both replacing "me" with "He" and remembering we are centered in Him.

6 Maalis 201744min

Shame, Perfectionism & Smiling Depression :: Misty and Stephanie [Ep 154]

Shame, Perfectionism & Smiling Depression :: Misty and Stephanie [Ep 154]

Today I’ve invited two gals to the kitchen table. We’re chatting about some good-hard topics. Like a good workout, this was a conversation we did and didn’t want to have. Praise the Lord, “shame” is no longer taboo. More and more people are willing to be vulnerable and share their struggles. And women are finding freedom from the thoughts of unworthiness replaying in their minds. Since I’m confident Brene Brown’s research and writings stimulated this movement. Here are her words on the topic: I define shame as the intensely painful feeling or experience of believing that we are flawed and therefore unworthy of love and belonging – something we’ve experienced, done, or failed to do makes us unworthy of connection. I don’t believe shame is helpful or productive. In this conversation, Misty, Stephanie & I talk about how often inward shame leads to outward perfectionism. And eventually that can lead to (a new-to-me term) smiling depression. As women of faith we can take our thoughts of unworthiness and exchange them for the Truth of what Christ has done for us. We can rest in His worthiness on our behalf. And rest in God’s pleasure over us. Believing He is for us and there is nothing we can do to earn or lose His love. Thank you Misty for being brave and sharing your story. Thank you Stephanie for sharing your own struggles and professional insight. May we show one another grace and freedom, so that no one suffers alone. May more women gather around tables and have similar conversations (sign up here to host a GCM podcast club). In this hour we chat about: Inner shame talk and the burden of unworthiness. Smiling depression Believing the lie of not good enough Becoming aware of our striving to gain worth. What steps to take in healing shame/perfectionism/depression. Finding safe community to be vulnerable. Allowing a counselor to help you find more freedom. What makes someone move through shame and why do others get stuck in it. How shame impacts 17-24 year olds. Two practical activities to increase awareness of other’s love and God’s love towards you.

27 Helmi 201759min

Birds and Bees (Continuing the Conversation) :: Mary Flo Ridley and Megan Michelson [Ep 153]

Birds and Bees (Continuing the Conversation) :: Mary Flo Ridley and Megan Michelson [Ep 153]

Heather MacFadyen, mother of four boys, interviews guests discussing the topic of staying God-centered...both replacing "me" with "He" and remembering we are centered in Him.

20 Helmi 201753min

Living with Every Heartbeat Surrendered :: Julie Manning [Ep 152]

Living with Every Heartbeat Surrendered :: Julie Manning [Ep 152]

Heather MacFadyen, mother of four boys, interviews guests discussing the topic of staying God-centered...both replacing "me" with "He" and remembering we are centered in Him.

13 Helmi 201745min

Leading Our Kids to Know Nearness of God's Love :: Sheila Walsh [Ep151]

Leading Our Kids to Know Nearness of God's Love :: Sheila Walsh [Ep151]

Heather MacFadyen, mother of four boys, interviews guests discussing the topic of staying God-centered...both replacing "me" with "He" and remembering we are centered in Him.

4 Helmi 201741min

Grace Based Discipline :: Karis Kimmel Murray [Ep 150]

Grace Based Discipline :: Karis Kimmel Murray [Ep 150]

I know I should parent with grace (a.k.a. “unmerited favor”). But I struggle with how to combine grace & discipline. When a little guy smacks his brother upside the head, I don’t want to ignore it or explode over it. But I could use some help with alternative responses to be “my best when my kids are at their worst”. This week’s guest, Karis Kimmel Murray, grew up in the original grace-based home. Her father, Dr. Tim Kimmel, literally wrote the book on grace-based parenting.** As a mom to two girls, Karis knows the challenges of showing both unmerited favor and appropriate boundaries. Particularly since one of her daughters has been diagnosed with ADHD. (I adore reading parenting books by moms who get it!). In this episode Karis and I talk through some practical ways to approach misbehavior, like her “Basket Method” and “The 10 Year Rule”. “Those behaviors come from your child but they don’t define your child. It’s not who they are it’s what they are doing right now.” We also talk about discovering how each family member is wired, using their Kid’s Flag system. And being clear about the rules and expectations in your home. Not making household preferences on par with Biblical/moral law. Her analogy of being a calm “first responder” will stick with me. Fortunately, Karis has written all these tips and concepts down in a very relatable and hilarious guide called, “Grace-Based Discipline”. What we chat about: The 10-year rule The theology of parenting Legalism vs. License vs. Grace Karis’ fun “mathematician” analogy Handling discipline crises like first responders The Basket Strategy What does atonement have to do with discipline? What country flag does each family member fly? Clarifying family rules Differentiating household rules from moral/Biblical rules Karis’ daughter’s diagnosis of ADHD and how it impacted discipline The level of offense and the “sushi menu” of consequences Links Mentioned: Family Matters Ministry Grace-Based Discipline (Kindle version)** Grace-Based Discipline (hardback) Grace-Based Parenting** by Dr. Tim Kimmel Kids Flag Page Karis’ Facebook page and Instagram **Amazon Affiliate Link

27 Tammi 20171h 6min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
rss-duodecim-lehti
aloita-meditaatio
rss-psykalab
jari-sarasvuo-podcast
rss-narsisti
rss-vapaudu-voimaasi
psykologia
adhd-podi
kesken
ihminen-tavattavissa-tommy-hellsten-instituutti
rss-koira-haudattuna
rss-niinku-asia-on
aamukahvilla
rss-liian-kuuma-peruna
rss-metropolia-ammattikorkeakoulu
rss-anteeks-etukateen
aamupore