The Lessons In Suffering
It's a cultural value system that when things "go wrong" we perceive them as "bad." It's a paradigm to expect life to go smoothly and successfully all of the time. Perhaps it does for some people. For...
30 Maalis 202220min
Let Tiny Habits Forge the Way
Big goals aren't always a good idea. Tiny habits are better. In this episode, I talk through the power of small daily habits that grow into substantial changes over years. Stuff takes time. It takes l...
23 Maalis 202214min
A Style That Leads Not Follows
There is only one thing you need to get right - knowing that YOU like it. Do you like it? Or are you always asking everyone else if THEY like it? That's how you lead and not follow. Stop asking peopl...
10 Maalis 20229min
My Experience of Two Years of Intermittent Fasting
In late 2019, I started eating every other day. At the time, I just wanted to lose weight. But as I googled it, I discovered intermittent fasting and the striking testimonials and scientific research ...
2 Maalis 202226min
An Idea is Just a Hypothesis
Stop getting so caught up in a single idea. An idea is just a hypothesis. You need to have lots of ideas and rapidly iterate them. You need to test them and discover the causal mechanism of what works...
23 Helmi 202213min
24 Words You Need to Be Using
We can get better at telling the story of sustainability, climate, and greener futures. I wrote down these 23 evocative words, backed by science to motivate people, and riffed on ideas of how you use ...
16 Helmi 202230min
Have You Passed the Action Design Threshold?
People come to me with all sorts of elaborate ideas to "change the world." Usually, these ideas have little connection or thought gone into how they will actually make a real change happen on the gro...
9 Helmi 202223min
