Ep 195 Eddie Stern - From Ashtanga to Exploration

In this conversation, Adam discusses how to stay motivated and inspired in a yoga practice that can sometimes feel repetitive. He explores the challenges of maintaining focus and setting realistic goa...

7 Tammi 202434min

BERNIE CLARK – YOGA RELATED INJURIES (www.yinyoga.com | @bernieclark7528In this episode, Bernie Clark discusses knee issues in Ashtanga yoga. He explains the anatomy of the knee joint and the role of...

31 Joulu 20231h 4min

#155 Adam & Theresa – Keens Xmas Chat (www.keenonyoga.com | @keen_on_yoga ) In this episode, Adam and Theresa discuss their background stories, their journey with Ashtanga practice and teaching, and t...

24 Joulu 20231h 4min

Ellen Johannesen – Buddhism & Ashtanga Yoga ( www.ashtanganepal.com | www.onyoga.no | @ashtanganepal ) Ellen Johannessen shares her journey from studying dance to discovering Ashtanga yoga and e...

16 Joulu 202359min

In this episode, Adam discusses his journey from studying philosophy to finding solace in Ashtanga Yoga. He shares his disappointment with the philosophy department and the lack of wisdom and inspirat...

9 Joulu 202330min

Reema Datta (www.reemadatta.com | @reemayoga) In this conversation, Reema Datta shares her journey of discovering yoga and becoming a teacher. She discusses her background growing up in a family im...

3 Joulu 20231h 7min

In this solo episode, Adam talks about the challenges facing yoga teachers and how he manages them. Support Us Subscribe, like, comment and share with your friends Buy us a coffee: https://www.buymea...

26 Marras 202327min

#149 John Tattva & Marta Magdalena - Ashtanga Yoga, Love & Community (Ashtanga Nilayam Singapore | @ashtanganilayam.sg ) Yin and yang | Yoga community in Singapore | Finding Ashtanga Yoga | Prana...

7 Marras 20231h 4min