Ep 195 Eddie Stern - From Ashtanga to Exploration

Ep 195 Eddie Stern - From Ashtanga to Exploration

Ep 195 Eddie Stern - From Ashtanga to Exploration

www.eddiestern.com | @eddiestern

Eddie Stern discusses his evolving relationship with yoga, moving from a strict Ashtanga practice to a more holistic approach that incorporates various elements of yoga, spirituality, and personal well-being. He emphasizes the importance of community, the role of the temple in his spiritual life, and the need to adapt practices to suit individual needs. Eddie also reflects on the intersection of ancient wisdom and modern science, advocating for a personalized yoga experience that fosters growth and self-discovery

Key Points

· Eddie's yoga practice has evolved significantly over the years.

· The temple serves as a vital space for spiritual expression.

· Transitioning from Ashtanga allowed Eddie to explore a more holistic approach to yoga.

· Community and relationships play a crucial role in the yoga journey.

· Listening to one's body is essential for a sustainable practice.

· Eddie integrates scientific research into his yoga teachings.

· Personal growth is a continuous journey in yoga and life.

· Diversity in yoga practices is important for individual needs.

· Eddie emphasizes the importance of joy and creativity in practice.

· The future of yoga lies in embracing change and personal exploration.

Jaksot(200)

Ep 204 Adam Keen – The Power of Intentionality

Ep 204 Adam Keen – The Power of Intentionality

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Ep 203 Ramesh Bjonnes – The Intersection of Tantra and Vedic Traditions

Ep 203 Ramesh Bjonnes – The Intersection of Tantra and Vedic Traditions

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Ep 202 Adam Keen – Exploring the Roots of Vinyasa

Ep 202 Adam Keen – Exploring the Roots of Vinyasa

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Ep 201 Prasad Rangnekar - Yoga and Strength, The Sacred Body:  Weight Training as Sadhana

Ep 201 Prasad Rangnekar - Yoga and Strength, The Sacred Body: Weight Training as Sadhana

www.prasadrangnekar.com | @yogaprasad_institute "You can't demonstrate a calm mind, but you can demonstrate a strong body Key Topics · Blessing the dumb bells · Asana v yoga · Why ...

1 Joulu 20241h 3min

Ep 200 Adam Keen – Reflections on 200 Episodes: A Journey Through Yoga

Ep 200 Adam Keen – Reflections on 200 Episodes: A Journey Through Yoga

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Ep 199 Adam Keen – In Memory of Sharath Jois: A Personal Reflection

Ep 199 Adam Keen – In Memory of Sharath Jois: A Personal Reflection

"It's a time for us all, very sad." www.keenonyoga.com | @adam_keen_ashtanga Adam reflects on the profound impact of Sharath Jois on his Ashtanga practice and the yoga community. He shares pers...

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Ep 198 Adam Keen – Surrendering to Your Yoga Teacher – Is it a Good Idea?

Ep 198 Adam Keen – Surrendering to Your Yoga Teacher – Is it a Good Idea?

"The rules are just the wrapping paper." www.keenonyoga.com | @adam_keen_ashtanga Adam discusses the complex themes of trust and surrender within the context of yoga practice, particularly Ashtan...

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Ep 197 Daniel Simpson – Addiction in Yoga: Striving for More

Ep 197 Daniel Simpson – Addiction in Yoga: Striving for More

"Asana is beneficial, but context is everything." www.truthofyoga.com | @danielcsimpson The Truth of Yoga Course Nov 2024 Adam and Daniel explore the complexities of modern yoga practice, particu...

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