Simple ways to biohack your biology and save the planet in the process | Dr. Mark Hyman on his new book, The Pegan Diet

Simple ways to biohack your biology and save the planet in the process | Dr. Mark Hyman on his new book, The Pegan Diet

Dr. Mark Hyman joins us to discuss his new book, The Pegan Diet: 21 Practical Principles for Reclaiming Your Health in a Nutritionally Confusing World. Dr. Mark Hyman is a practicing family physician, a thirteen-time New York Times best-selling author, Board President for Clinical Affairs for the Institute for Functional Medicine, and an internationally recognized leader, speaker, educator, and advocate in the field of Functional Medicine. He noticed that Paleo and Vegan diets are both plant rich diets that focus on eating good fats and whole, unprocessed foods. The only difference is where they get their protein. In combining the best of both worlds, The Pegan Diet cuts through the noise so you can biohack your biology and save the planet in the process through regenerative agriculture, eating the rainbow, and the 75% rule.

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Jaksot(208)

Tony Robbins' Advice to a Man Ready to Leave His Wife | Full Intervention

Tony Robbins' Advice to a Man Ready to Leave His Wife | Full Intervention

At Date with Destiny 2024, Kaleem stood up in front of thousands of people for a live intervention with Tony Robbins, facing a question that could change the rest of his life: Should he stay in his ma...

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From the Super Bowl to Private Equity: How Steve Young Wins at Everything

From the Super Bowl to Private Equity: How Steve Young Wins at Everything

Steve Young won three Super Bowls. Then he built one of private equity's most distinctive firms on a completely different philosophy: partnership over transaction. In this episode of The Holy Grail of...

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Breaking Free From a Lifetime of Trauma | Tony Robbins Full Intervention

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We all have a story about who we are and why our life has unfolded the way it has. But what happens when that story becomes the very thing holding us back? In this powerful live intervention from the ...

21 Heinä 36min

Ray Kurzweil: What AI Will Do to Humanity by 2030

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Few thinkers have shaped our understanding of the future as profoundly as Ray Kurzweil. An American inventor, computer scientist, futurist, entrepreneur, and bestselling author, Kurzweil is widely reg...

16 Kesä 58min

Byron Katie: The Simple Practice That Ends Emotional Suffering

Byron Katie: The Simple Practice That Ends Emotional Suffering

In honor of Mother's Day, we invite you into this deeply heartfelt conversation between Byron Katie and Sage Robbins — a moving exploration of motherhood, presence, healing, and the complicated, beaut...

10 Touko 59min

You're Not Stuck. You're the Problem. | Tony Robbins Full Intervention

You're Not Stuck. You're the Problem. | Tony Robbins Full Intervention

What if the real reason your business isn't growing… is you? In this powerful Business Mastery intervention, Tony Robbins works with Pixie, an entrepreneur who believes her biggest hurdle is a lack o...

6 Touko 1h 8min

Why the Person You Love Feels Impossible To Reach Sometimes | Donna Eden & David Feinstein

Why the Person You Love Feels Impossible To Reach Sometimes | Donna Eden & David Feinstein

Why does the person you love most suddenly feel impossible to reach? In this powerful talk from the Tony & Sage Robbins 2025 Platinum Partners Relationship Event in Tulum, Mexico, renowned energy medi...

21 Huhti 1h 19min

How Global Security, AI, and Geopolitics Are Reshaping The Investment Landscape

How Global Security, AI, and Geopolitics Are Reshaping The Investment Landscape

In this episode of The Holy Grail of Investing, Christopher Zook and Mark Wade sit down with former U.S. Secretary of Homeland Security Michael Chertoff and Co-Founder of The Chertoff Group, Chad Swee...

8 Huhti 1h 7min

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