Top Psychologist: How To Heal A Broken Heart & ATTRACT Healthy Love | Guy Winch

Top Psychologist: How To Heal A Broken Heart & ATTRACT Healthy Love | Guy Winch

In this episode, I sit down with psychologist and bestselling author Guy Winch to explore the intricate world of emotional health and relationships. Guy shares his insights on building self-esteem, managing heartbreak, and creating healthy foundations for lasting partnerships. We dive deep into the importance of emotional literacy, discuss how to navigate the complexities of modern dating, and explore strategies for raising emotionally intelligent children. Guy's wisdom, gained from three decades of clinical practice, offers listeners practical tools to improve their emotional wellbeing and build more fulfilling relationships.

In this episode you will learn

  • How to build a strong foundation for relationships through intentional communication and self-awareness
  • The importance of emotional literacy and using tools like the "emotion wheel" to better understand and express feelings
  • Strategies for healing from heartbreak and rebuilding self-esteem after rejection
  • The critical role of self-acceptance and self-understanding in forming healthy relationships
  • Practical advice for parents on fostering emotional intelligence and resilience in their children

For more information go to https://www.lewishowes.com/1683

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you’ll love:

Dr. Tara Swart – https://link.chtbl.com/1629-pod

Macken Murphy – https://link.chtbl.com/1587-pod

Dr. Becky Kennedy – https://link.chtbl.com/1586-pod

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982 The Science of Self-Confidence (How to Command Your Mind) w/Dr. Ivan Joseph

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"The tiniest step is the one that moves us toward our goal."Lewis is joined by Dr. Ivan Joseph, a sports psychologist and high-performance coach, to discuss the secret to self-confidence, to walk through a simple exercise to determine your values and purpose, and to learn how to control your thoughts in order to ignore negative feedback and unlock your full potential.- Get 20% off Dr. Joseph's book "You Got This" at drivanjoseph.com with discount code: lewishowes- Psychologist Laurie Santos explains the science behind happiness: https://lewishowes.com/961- Kobe Bryant on Mamba Mentality, NBA Titles, and Oscars: https://link.chtbl.com/691-pod- Sadhguru teaches you how to control your mind: https://lewishowes.com/965 Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

20 Heinä 20201h 12min

981 The 4 Ways to Master Your Mind During Tough Times

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980 Decoding Greatness: Lessons from LeBron James, Tom Brady, Simone Biles, and More

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15 Heinä 202050min

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978 The Secret to Building Bulletproof Confidence

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On today's 5-minute Friday, Lewis discusses the School of Greatness team's new wellness goals, and why keeping your word to yourself is the most important commitment.-Mel Robbins unveils a new way to think about confidence: https://lewishowes.com/970-This Les Brown interview is so powerful: https://lewishowes.com/971 Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

10 Heinä 20208min

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8 Heinä 20201h 8min

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On today's 5-minute Friday, we take stock of the first half of 2020. Although it's been a difficult year, Lewis reminds us that challenges can be opportunities for growth, and every day is another chance to make a positive impact on your life and the world.-For more: https://lewishowes.com/975-This Mel Robbins interview is so powerful: https://lewishowes.com/970-Learn how to unlock your creativity: https://lewishowes.com/973 Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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