Top Psychologist: How To Heal A Broken Heart & ATTRACT Healthy Love | Guy Winch

Top Psychologist: How To Heal A Broken Heart & ATTRACT Healthy Love | Guy Winch

In this episode, I sit down with psychologist and bestselling author Guy Winch to explore the intricate world of emotional health and relationships. Guy shares his insights on building self-esteem, managing heartbreak, and creating healthy foundations for lasting partnerships. We dive deep into the importance of emotional literacy, discuss how to navigate the complexities of modern dating, and explore strategies for raising emotionally intelligent children. Guy's wisdom, gained from three decades of clinical practice, offers listeners practical tools to improve their emotional wellbeing and build more fulfilling relationships.

In this episode you will learn

  • How to build a strong foundation for relationships through intentional communication and self-awareness
  • The importance of emotional literacy and using tools like the "emotion wheel" to better understand and express feelings
  • Strategies for healing from heartbreak and rebuilding self-esteem after rejection
  • The critical role of self-acceptance and self-understanding in forming healthy relationships
  • Practical advice for parents on fostering emotional intelligence and resilience in their children

For more information go to https://www.lewishowes.com/1683

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you’ll love:

Dr. Tara Swart – https://link.chtbl.com/1629-pod

Macken Murphy – https://link.chtbl.com/1587-pod

Dr. Becky Kennedy – https://link.chtbl.com/1586-pod

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564 Lead the Pack with Cesar Millan

564 Lead the Pack with Cesar Millan

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563 Achieve the Unthinkable with Naveen Jain

563 Achieve the Unthinkable with Naveen Jain

"People who are great at anything they do don't do it for the money. The money is just a byproduct of achieving greatness. Have you ever looked up at the moon and wondered what it's like to walk on its surface? It's fascinating to think of going there on vacation and seeing the world from a new perspective - literally. The only reason why it hasn't happened yet is that people haven't found the monetary value in it. Most people think of the moon as a big deserted rock without much purpose, not to mention how expensive and hard it is to get there. You'd sound like a crazy dreamer to say that that is going to change anytime soon. Our guest today not only sees the moon in a different light, but he has found a way to get us there very soon. Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

15 Marras 20171h

562 Reach Your Full Potential with John Brenkus

562 Reach Your Full Potential with John Brenkus

"People who are great at anything they do don't do it for the money. The money is just a byproduct in achieving greatness. - John Brenkus As I'm sure many of you know, I'm pretty big on sports. I love everything about it. The challenge of the games, the sense of being part of a team, and even the science behind how it works. It's always fascinated me. Why is it some people can excel at sports, while others fall short no matter how hard they try? It's not just a matter of genes and physical strength. In fact, someone's natural mind set under pressure also has a lot to do with it. When you talk to Super Bowl Champions, no matter how much pressure is on them, it's just a game. If they win or lose, they go home to their families and they know life will go on. To most of us that kind of pressure would cause us to live in the moment, we'd be stuck in our heads, and end up costing us the big game. Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

13 Marras 201751min

561 Make Mistakes with Dr. Oz

561 Make Mistakes with Dr. Oz

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10 Marras 20175min

560 Les Brown: Overcome All Odds and Change the World

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"Never make a point without a story, and never tell a story without a point. - Les Brown I am so excited to finally be releasing this episode with the amazing Les Brown on The School of Greatness. Les is a motivational speaker who doesn't just help people find inspiration, but helps them achieve greatness, and I think that this conversation will help you get a little closer to greatness, too. Les and his twin brother were adopted as infants and never knew their biological parents. They were raised by a single woman who was strong enough to do it all on her own. As a child, Les was diagnosed as mentally disabled, and referred to as DT - the dumb twin. He let this story everyone told him hold him back and keep him from achieving greatness. One day, in a class room, all of that changed. Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

8 Marras 20171h 18min

559 Make Your Brand the Best in the World with Bozoma Saint John

559 Make Your Brand the Best in the World with Bozoma Saint John

"You have to fill that void by using an asset they will listen to. - Bozoma Saint John Ever wonder who is the mastermind behind successful campaigns by brands such as Pepsi and Beats by Dre? Well it's the same person who is looked at as the savior for Uber - Bozoma Saint John. Bozoma or Boz has lead an incredible and inspiring life. She grew up in Africa, learned to speak three languages, and has pushed through so many hardships it's absolutely amazing. Boz started her early career working for Spike Lee. She started by getting coffee, and doing everything needed around the office (including fixing the coffee machine). By chance one day she was given a script to look over, and the notes she made instantly boosted her career into an expert of branding and campaign management. She went on to lead marketing at Pepsi, which became an era of her life when she went through her toughest personal struggle. Her husband was diagnosed with cancer, and only had six months left to live... Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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558 You Have No Limits

558 You Have No Limits

"YOUR CAPACITY FOR GIVING IS LIMITLESS." Ever wonder who is the mastermind behind successful campaigns by brands such as Pepsi and Beats by Dre? Well it's the same person who is looked at as the savior for Uber - Bozoma Saint John. Bozoma or Boz has lead an incredible and inspiring life. She grew up in Africa, learned to speak three languages, and has pushed through so many hardships it's absolutely amazing. Boz started her early career working for Spike Lee. She started by getting coffee, and doing everything needed around the office (including fixing the coffee machine). By chance one day she was given a script to look over, and the notes she made instantly boosted her career into an expert of branding and campaign management. She went on to lead marketing at Pepsi, which became an era of her life when she went through her toughest personal struggle. Her husband was diagnosed with cancer, and only had six months left to live... Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

3 Marras 20175min

557 Courageous Vulnerability and Loving Yourself with Najwa Zebian

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